Low Calorie recipe collection

Makvlis Supi (Blackberry Soup) recipe

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A delicious low-fat, low-sodium alternative to conventional corn chips.

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Another tasty pickling recipe that you can pass on to your sweet Grandmother.

Bring memories of Thai into your home with this simple and delicious salad made from cucumbers, pineapple and watercress.

Shaved spring vegetables are crunchy and refreshing, and white bean absorb the flavor from the light and tasty vinaigrette. A well balanced spring or summer salad.

Love this omelet, it's easy to put together, and it tastes delicious. Best of all it's packed with goodness as well.

This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!

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Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.