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Low Calorie recipe collection

that are low in cholesterol and ready in 20 min. or less

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Flu Shot Juice
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This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.

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Italian Tofu Frittata
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This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!

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Raspberry Slaw
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If you are losing weight or you want to eat some healthy food, you can try this slaw, easy to make, taste good!

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15 Minute Black Bean Salad
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An easy yet tasty black bean salad that has corn, cherry tomatoes, sweet red bell peppers and pumpin seeds, is tossed with a light and refreshing vinaigrette.

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Adas Careh (Lentil Butter)
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Use a butter substitute and make your toast look vibrant!

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Antipasto Salad with Garlic Dressing
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This salad is pretty hardy, but to turn it into a main dish salad, just add pasta shells, bows, or tortellini.

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Apple & Endive Salad with Cranberry Vinaigrette
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Apple and endive are tossed with a light yet tasty cranberry vinaigrette, and topped with fresh cranberries, scallions and toasted walnuts.

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Avocado & Berry Smoothie
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Avocado and berries are both super healthy fruits. Make a smoothie with both of these delicious fruits, it's creamy, refreshing and tasty. A great way to start up your day!

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Broccoli And Pea Primavera
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A vegetarian look on a delicious pasta dish your whole family will enjoy down to the last forkful.

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