Vegan garlicky chili made with TVP (texturized vegetable protein) instead of ground beef. Five cloves of garlic, two ounces of chili powder, and masa for thickening deliver hearty, meaty character.
Cold gazpacho pasta salad with rotelle, cucumber, bell pepper, jalapeño, tomato juice and fresh lime. Spanish-inspired summer pasta salad with a spicy kick.
Roasted sweet potato sticks tossed in soy sauce, ginger, coriander, and garlic powder. A savory-sweet twist on fries that's vegan, high-fibre, and ready in 40 minutes.
Char-grilled prawns and noodles drizzled in a Lemon Aspen dressing.
My hubby has been after me for years to come up with a gluten free recipe for granola. Up until now I have just done the same thing with that suggestion as I do with suggestions regarding how I should wear my hair – ignored it.
Grilled veggie burger with pineapple, red onion, Swiss cheese and lettuce on a whole wheat bun. Tropical vegetarian burger ready in 20 minutes.
Greek pizza topped with tomatoes, thin zucchini, tangy feta, black olives, and oregano on a crisp crust. A lighter, vegetarian pizza with bright Mediterranean flavors, ready in 30 minutes.
Tender green beans tossed with caramelized onions, fresh mint, and parsley in olive oil. A bright squeeze of lemon brings everything together in this simple Mediterranean side.
Simple green lentil salad dressed with red wine vinegar and olive oil while still warm. This protein-packed side dish is earthy, satisfying, and ready in under an hour.
Green peas with curried mushrooms sauteed in chicken broth and finished with creamy low-fat yogurt. A quick, healthy Indian-inspired vegetable side dish ready in 25 minutes.
This is a good pizza, you can make it in advance, when you want to serve, heat it in oven for several minutes, very great.
Quick and tasty way to prepare asparagus! And very healthy!
Though it need a little long time to cook, good to try and all the time is worthy.
Grilled chicken salad with red leaf lettuce, juicy orange slices, ripe black olives, and a sharp red wine vinegar dressing scented with garlic and celery. A light, bright Mediterranean lunch in 18 minutes.
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