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Appetizer recipe collection

that are low in salt

Homemade Sweet Appetizer
Homemade Sweet Appetizer
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An easy to make, simple recipe. Sweet and delicious.

Hummus Me Tahini
Hummus Me Tahini
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Authentic hummus me tahini: chickpeas pushed through a sieve and whipped with tahini, lemon, olive oil, and garlic. Traditional Greek-Mediterranean method.

Tzatziki Sauce
Tzatziki Sauce
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Authentic Greek tzatziki sauce made with strained yogurt, grated cucumber, garlic, dill, and olive oil. The classic cooling Mediterranean dip and sauce for souvlaki, gyros, and pita.

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Aubergine & Sesame Pate
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Smoky baba ganoush-style aubergine and sesame pate with tahini, garlic, lemon, and olive oil. A creamy, vegan Greek appetizer served cold with warm pita bread.

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Baked Stuffed Zucchini
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Zucchini halves stuffed with their own sauteed pulp, tomato sauce, garlic, and matzo meal, then baked until tender. A simple Passover-friendly appetizer that's naturally vegan.

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Beef Jerkey
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Homemade beef jerky made from flank steak marinated in soy or teriyaki sauce, then dried low and slow in the oven or smoker. Chewy, salty, and completely addictive.

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Beer Batter Fried Veggies
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Crispy beer batter fried veggies using onion soup mix, mustard, and beer for a flavorful golden coating. Dip broccoli, cauliflower, zucchini, mushrooms, or even mozzarella spears.

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Blue Cheese Balls
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A quick and easy Blue cheese based balls perfect for the holidays or any occassion.

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Botana Peanuts
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Fiery Mexican-style roasted peanuts coated in egg whites, cayenne, and Worcestershire, then baked low and slow until crunchy and addictive. A spicy bar snack that disappears fast. Only 5 ingredients.

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Centrefold Nasturtium Salad
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Edible flower salad with nasturtium leaves and blossoms layered over Vidalia onions and tomatoes, finished with celery and vinaigrette. Stunning and peppery.

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Cheese Chili Bites
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Crispy cheddar cheese crackers with a chili kick, topped with sesame and poppy seeds. These spicy, buttery bite-sized triangles store for up to 2 weeks in an airtight container.

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Cheese Delights
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Crispy cheddar cheese wafers with Rice Krispies for extra crunch. Just 5 pantry ingredients, 30 minutes, and you've got 30 savory, buttery bite-sized snacks.

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Cheese Puffles
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Crispy Rice Krispies meet sharp cheddar and whole wheat flour in these addictive bite-sized cheese crackers. Golden, crunchy, and gone in minutes at any gathering.

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Cheese Wafers
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Sharp cheddar cheese wafers with a kick of cayenne and optional pecan topping. A classic Southern cocktail snack that's slice-and-bake easy. Makes 60 crispy, buttery bites.

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Chil Con Queso
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Melty cheese dip with green chilies, fresh tomato, and a kick of hot sauce, ready in under 5 minutes using the microwave. Grab your chips and dig in.

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Chilied Red Bean Dip
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Creamy kidney bean dip spiked with green chilis, red pepper flakes, garlic, and melted cheddar cheese. Serve warm with tortilla chips for a crowd-pleasing party appetizer.

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