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Botana Peanuts

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

45 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons vegetable oil
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1 tablespoon worcestershire sauce
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2 each egg whites
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2 pounds peanuts
unsalted
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3-5 tablespoons cayenne pepper
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Ingredients

Amount Measure Ingredient Features
3E+1 ml vegetable oil
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15 ml worcestershire sauce
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2 each egg whites
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907.2 g peanuts
unsalted
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cayenne pepper
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Directions

With salad oil, grease two 15x10x1" jelly roll pans.

Preheat oven to 250.

In a large bowl beat egg whites until soft peaks form.

Fold in cayenne and Worcestershire.

Add peanuts and toss until evenly coated.

Spread half the peanuts into each pan.

Bake 45 minutes, stirring every 15 minutes.

Cool on wire rack.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 90579% from fat
 % Daily Value *
Total Fat 79g 122%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 9g 9%
Dietary Fiber 14g 54%
Sugars g
Protein 79g
Vitamin A 21% Vitamin C 4%
Calcium 15% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 

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