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Tzatziki Sauce

Tzatziki Sauce

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Submitted by sketor2001

YIELD

4 cups

PREP

10 min

COOK

?

READY

Ingredients

4 946
CUPS ML YOGURT, PLAIN
fresh
1 1
MEDIUM MEDIUM CUCUMBERS
peeled, coarsely grated
4 4
CLOVES CLOVES GARLIC
crushed
2 3E+1
TABLESPOONS ML OLIVE OIL
½ 2.5
TEASPOON ML DILL WEED
dried
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1
X X OLIVE OIL
for garnish *

Directions

Place a piece of cheesecloth in a colander and pour in the yogurt.

Allow the yogurt to drain for several hours.

Place the grated cucumber in another colander and allow to drain for 2 hours.

Mix together all ingredients except the additional olive oil and chill.

Place in serving dishes and drizzle additional olive oil on top.

Serve as a spread for bread or as a dip for vegetables.

This is generally served as a first course.

Note: Store this dish covered in the refrigerator and it will keep well for 2 or 3 days.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 311g (11.0 oz)
Amount per Serving
Calories 226 58% from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 116mg 5%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 2%
Sugars g
Protein 19g
Vitamin A 6% Vitamin C 10%
Calcium 32% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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