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Top 20 Appetizer recipes

that are high-fiber and ready in 30 min. or less

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Avocado Terrine
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Layered avocado terrine with Dijon mustard and whipped cream, sliced and served with poached shrimp and a fresh basil tomato cream sauce. A showstopping chilled appetizer for special occasions.

Aztec Pyramid Avocado Dip
Aztec Pyramid Avocado Dip
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Layers of colors and textures in this 6 layer dip that's built in the shape of a pyramid.

Dijon Cranberry Holiday Italian Meatballs
Dijon Cranberry Holiday Italian Meatballs
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This recipe makes the perfect appetizer for a busy holiday host!

Meditteranean Chickpea Salad
Meditteranean Chickpea Salad
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This is one of my absolute favorite things to make at this time of year. It takes almost no time to prepare, so I’ll whip up a big batch on my day off and then all I have to do when I get home is put it in a bowl or mash it up and put it on toasted bread drizzled with some olive oil. It also makes a great appetizer along with some homemade or store-bought pita chips. Honestly, when serving this as a dip or a spread, I don’t even bother taking out my food processor, I just use the bottom of a glass and mash it a bit.

Avocado Jalapeno Dip
Avocado Jalapeno Dip
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Creamy and rich avocado, citrus lime juice, and refreshing cilantro make this delicious and nutritious avocado dip. Dip it with homemade tortilla chips, use it as the filling when you make burritos. Yum!

Classic Hummus
Classic Hummus
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Classic hummus blended creamy from chickpeas, tahini, lemon, and garlic, finished with a paprika-spiced olive oil drizzle. A quick, no-cook vegan dip for pita and crisp raw vegetables.

Aussie: Roseville Tea Sandwiches
Aussie: Roseville Tea Sandwiches
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Take a trip to the Outback with this scrumptious appetizer. Perfect for a relaxing day in the shade with a cup of tea!

Black Bean Tahini Hummus
Black Bean Tahini Hummus
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Black bean hummus with tahini, lime, garlic, and cumin. A southwestern twist on the classic chickpea spread, vegan and ready in 5 minutes in the food processor. Smooth, smoky, and dippable.

Avocado Tacos
Avocado Tacos
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Avocado tacos pile creamy mashed avocado seasoned with onion and garlic onto warm corn tortillas, finished with fresh cilantro and a hit of jalapeno hot sauce. A fast, fiber-rich vegan taco in about 20 minutes.

Cliantro Avocado & Sweet Pepper Dip
Cliantro Avocado & Sweet Pepper Dip
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Make your own dip, it is easy and simple, use all the fresh vegetables, fresh lime juice, cilantro, your favorite spicy seasoning, fresh and tasty.

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Adas Careh (Lentil Butter)
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Use a butter substitute and make your toast look vibrant!

Avocado & Corn Salsa
Avocado & Corn Salsa
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Avocado corn salsa tosses creamy avocado, sweet corn, juicy tomato and cilantro with a squeeze of lime. A fresh, no-cook salsa ready in minutes, great for chips, tacos or grilled fish.

Veggie Kabobs
Veggie Kabobs
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Fresh cherry tomatoes, colorful bell pepper, white mushroom and red onion, season with olive oil, sesame seeds and parsley leaves, they look good and tastes good, quick and easy.

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Fake Guacamole
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Lower-fat 'guacamole' built from puréed green peas, green chiles, garlic, and salsa. A creamy, spicy dip that mimics the avocado original at a fraction of the fat.

Roasted Bell Pepper & Bean Dip
Roasted Bell Pepper & Bean Dip
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This simple and tasty dip, you can serve with pita chips or any kind of fresh vegies.

Loaded Super Nachos
Loaded Super Nachos
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Within about 25 minutes, this delicious vegetable nachos will be in front of you, cheesy, crunch, creamy...

Frozen Guacamole
Frozen Guacamole
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Freezer-friendly guacamole with mashed avocado, chili peppers, onion, and white vinegar. Make it ahead and freeze, then thaw and stir in fresh tomato before serving.

Baby Potatoes Coated with Almonds
Baby Potatoes Coated with Almonds
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Cute mini potatoes coated with a spicy mix of almonds, jalapeno, ginger and cilantro; brightened with a bit of lemon juice.

Vegetable Nachos
Vegetable Nachos
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This easy to make recipe is loaded with flavors, want a lighter and tasty nachos, try this one, and you will love it.

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Hummous Tahini
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Homemade hummus with tahini, fresh lemon juice, garlic, olive oil, and cumin blended until silky smooth. A big-batch recipe that's vegan, no-cook, and ready in 10 minutes.