Hummous Tahini
Yield
6 cupsPrep
10 minCook
0 minReady
10 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | cups |
chickpeas (garbanzo beans)
|
|
4 | large |
garlic cloves
|
* |
⅔ | cup |
olive oil
|
|
½ | cup |
tahini (sesame paste)
paste |
* |
1 | teaspoon |
cumin
ground |
|
1 ½ | teaspoons |
salt and black pepper
|
* |
2 | each |
lemons
juiced, pits removed |
|
¼ | teaspoon |
vitamin c crystals
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
946 | ml |
chickpeas (garbanzo beans)
|
|
4 | large |
garlic cloves
|
* |
158 | ml |
olive oil
|
|
118 | ml |
tahini (sesame paste)
paste |
* |
5 | ml |
cumin
ground |
|
7.5 | ml |
salt and black pepper
|
* |
2 | each |
lemons
juiced, pits removed |
|
1.3 | ml |
vitamin c crystals
|
* |
Directions
Drain and rinse chickpeas.
Mince garlic in processor first.
Then add chick peas, olive oil, tahini, lemon juice, salt, pepper, cumin, and vitamin C.
Process until mixture is completely smooth.
Serve chilled or at room temperature with pita bread or crackers.
Garnish with paprika, olives and parsley.