10,000 fibre recipes

Cinnamon banana oat bread for the bread machine: a yeasted loaf with mashed banana, whole wheat, rolled oats, molasses, and a full tablespoon of cinnamon. Sliceable for sandwiches and toast.

This was outstanding. A huge amount of flavor was developed in the slow and low technique using my slow cooker. A classic mostly hands-free make ahead main dish that filled the house with aroma.

Apple pecan pound cake with sauteed Granny Smith apples, toasted pecans and a hot caramel glaze drizzled over a tender bundt. Fall dessert that tastes like apple pie in cake form.

Banana chocolate drop cookies with mashed ripe banana folded into the dough along with melted chocolate and chocolate chips. Soft, cake-like, and perfect for using up overripe bananas. Makes four dozen quick drop cookies.

Mile-high blueberry muffins built on tangy plain yogurt and butter cut into the dry ingredients (biscuit-style). Bursting with fresh blueberries and finished with a crackly sugar top, ready in 40 minutes.

Three-layer chocolate marshmallow bars: cocoa cake base, marshmallow middle, and a chocolate peanut butter Rice Krispies crunch topping. Bake sale showstopper.

Ensenada chili pot is a slow-cooker beef chuck chili with kidney beans, corn, tomatoes, pimientos, and green chiles, served over rice with shredded cheddar. A Baja-inspired Crock-Pot dinner.

Mashed potato casserole with serious flavor from some slowly caramelized onions.

Mac skillet dinner is homemade hamburger helper: ground beef, mushrooms, and corn in a chili-spiced tomato sauce tossed with macaroni. One skillet, budget-friendly, and on the table fast. The weeknight dinner kids actually finish.

Orange bundt cake with fresh orange juice and zest in the batter, finished with a warm bourbon-butter-sugar glaze that soaks into the hot cake. Freezes beautifully.

Apple butter spice muffins with cinnamon, ginger, brown sugar, honey, and a generous swirl of apple butter for a moist, deeply spiced fall breakfast muffin.

A long slow simmer makes this cheesy rich crowd pleaser a certain hit when company is coming.

Chocolate chip orange banana bread bakes ripe bananas, orange zest and juice into four mini loaves studded with chocolate chips. A bright twist on the classic quickbread.

All-Season Quick Bread or Muffins: a flexible whole-wheat base recipe with six fruit and vegetable options (banana, zucchini, carrot, apple, orange, tomato). Loaves or muffins.

Abilene Texas chili simmers ground beef and beans in a tomato vegetable juice base with paprika, cumin, cayenne, and Mexican oregano. Hearty bean-style Texas chili that feeds a crowd of 16.

Italian panettone bread baked in the bread machine: a Christmas yeast bread with raisins, currants, candied citron, honey, and a hint of star anise. The Milanese holiday classic made easy.