10,000 fibre recipes

Pina colada pound cake folds crushed pineapple, shredded coconut, and coconut rum into a buttery bundt, then soaks the warm cake in a rum-pineapple glaze. Tropical dessert all year.

This quick and easy fried rice is very flavorful. The bell pepper, peas and carrots add some beautiful colors and crunchy texture into the fried rice, the Asian flavor from the sauce brings all the ingredients together and gives the fried rice tangy taste.

These lacy potato latkes are baked in a muffin pan instead of fried in a pan which helps avoid extra fat from the frying oil. The basil and garlic result in great pesto style flavor perfect for potatoes.

Try something new when it comes to casseroles with this scrumptious dish you and your friends will love!

Gourmet chocolate chip cookies use both light and dark brown sugar with optional ground coriander for warm depth. Big quarter-cup-sized cookies with semi-sweet chips and walnuts. Makes 3 dozen.

Ganache-filled devil's food cake: a deeply moist, dark chocolate layer cake with a silky chocolate ganache filling and rich cocoa buttercream. A triple-chocolate showstopper for serious chocolate lovers.

Make-ahead mashed potatoes blend hot potatoes into cream cheese and sour cream, finished with butter, chives and a paprika dusting. The Thanksgiving and Christmas side that frees up the oven.

Wholesome applesauce cake made from dried apples pureed at home, sweetened with honey, and built on whole wheat pastry flour. Naturally sweet and refined-sugar-free.

Cream of potato soup made with just 5 pantry ingredients in 20 minutes. Mashed potatoes simmered with garlic, salt, and cream into a velvety bowl, finished with bacon, scallions, and sour cream.

Chocolate waffles with sour cream batter and chocolate syrup, topped with fresh sliced strawberries and whipped cream. Indulgent weekend brunch that tastes like dessert for breakfast.

True Texas chili with ground beef, beer, jalapeños, whole tomatoes, and a heavy chili powder hit. No beans, no fillers, classic Lone Star style chili con carne.

Cheddar tomato soup blends fresh tomatoes, onions, and celery into a rustic broth, then enriches it with cream and a full half-pound of melted sharp cheddar. The grown-up answer to canned tomato soup, with cheese already in the bowl.

Crockpot pork chops and beans: tender chops slow-cooked down into a sweet-tangy bath of pork and beans, ketchup, mustard, and onion. A four-ingredient, dump-and-go dinner.

This easy and delicious dish is an excellent candidate for a busy weeknight meal. It doesn't take long to make, and it's well balanced on both flavour and nutrition.

Sugar-free peanut butter cookies sweetened with liquid sweetener instead of granulated sugar. Diabetic-friendly, just one bowl, ready in 25 minutes start to finish.

A baked potato with a twist. The potato is sliced about 90% and fanned out slight letting seasonings become baked inside the potato. Topped with gooey cheese this create a new favorite baked potato loaded with pizzaz.