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Black Rye Bread
Black Rye Bread

Black rye bread, a traditional four-ingredient yeast loaf with dense, dark crumb and the unmistakable earthy tang of pure rye flour baked low and slow.

Yummy Pumpkin Biscuits
Yummy Pumpkin Biscuits

Vegan pumpkin biscuits use silken tofu and pumpkin puree instead of butter for a tender, whole-wheat morning bake spiced with cinnamon, ginger, and nutmeg. No dairy, no eggs, ready in 25 minutes.

Greek Sandwich
Greek Sandwich

Topped with Tzaziki, olives and Greek feta cheese with cucumber, tomato, lettuce and onion. You can use any favorite sliced meat or vegetarian slices. Quick, easy and delicious!

Polenta with Pumpkin & Kale
Polenta with Pumpkin & Kale

This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more than filled me up. Like a no-guilt lasagna.

Juice Poached Pears
Juice Poached Pears

Juice poached pears bathe firm fresh pears in spiced grape juice with cinnamon and allspice, then drizzle with the reduced syrup. An elegant low-calorie fruit dessert.

Soy Milk Whole Wheat Sourdough Waffles
Soy Milk Whole Wheat Sourdough Waffles

Vegan whole wheat sourdough waffles made with soy milk and active sourdough starter. Overnight ferment for tangy flavor and a crisp, airy texture. Dairy-free and egg-free.

Chickpea, Lentil & Winter Squash Stew
Chickpea, Lentil & Winter Squash Stew

It was so flavorful, instead of broth, we used canned tomato. Served the stew with homemade whole wheat bread, yum.

Mushroom Barley Stew
Mushroom Barley Stew

Tasty and nutritious. This big pot of stew will warm up your whole family and provides both delicious flavor and health benefits.

The Best Banana Bread (Vegan)
The Best Banana Bread (Vegan)

Vegan whole-wheat banana bread sweetened naturally with mashed bananas and applesauce. No eggs, no dairy, no oil. A wholesome plant-based loaf with deep banana flavor and a tender crumb.

Moist Gingerbread Cake
Moist Gingerbread Cake

Moist gingerbread cake sweetened with molasses and applesauce, no butter or oil added. Whole wheat and white flour blend with buttermilk for tender low-fat texture and warm spice.

Brazilian Salad
Brazilian Salad

A refreshing and delicious salad is also nutritious and healthy!

Easy Chickpea Soup
Easy Chickpea Soup

Easy chickpea soup with canned garbanzos, tomato paste, onion, and oregano. A pantry-staple dump-and-simmer one pot recipe that purees into a creamy, satisfying meal.

Delicious Whole Wheat Pita Bread
Delicious Whole Wheat Pita Bread

Homemade whole wheat pita bread baked in a hot oven until each round puffs into a pocket. Five ingredients, no special equipment, and ten Middle Eastern flatbreads in under two hours.

Dijon Cranberry Holiday Italian Meatballs
Dijon Cranberry Holiday Italian Meatballs

This recipe makes the perfect appetizer for a busy holiday host!

Carol's Moosewood Vegetarian Chili
Carol's Moosewood Vegetarian Chili

Moosewood-style vegetarian chili with kidney beans, bulgur wheat, fresh tomatoes, peppers, and a warm chili-cumin spice mix. A hearty, protein-rich plant-based main from the iconic Ithaca cookbook tradition.

Curried Vegetables
Curried Vegetables

Oil-free curried vegetables built on a water saute with curry powder, coriander, turmeric, cumin, and mustard. Potato-cauliflower-pea stew with bold spice and zero fat.

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