Don't miss another issue…      Subscribe

Delicious Whole Wheat Pita Bread

 
D8af9442c5092fbbdf45 550
13

Delicious Whole Wheat Pita Bread recipe

Yield

10

servings

Prep

90

min

Cook

15

min

Ready

110

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

2 pounds whole-wheat flour
whole wheat
2 teaspoons salt
½ tablespoon yeast, active dry
2 teaspoons brown sugar
1 ¼ pints water
warm
*

Directions

Combine the flour and salt in a large bowl.

Mix yeast and sugar with a quarter of warm water. Leave until it becomes frothy.

Pour into flour mixture and gradually add enough water to make a soft but not sticky dough. Cover with a damp cloth and leave to stand for 10 minutes.

Knead lightly on a floured surface. Divide dough into 10 equal portions, knead each one slightly.

Roll each portion into an oval about 8 X 5 inches. Place on a lightly floured baking tray.

Brush tops lightly with oil and let rise for 1 hour. Bake in a 475℉ (246℃) F oven for 12 to 15 minutes.

As soon as they are removed from the oven, brush very lightly with a little water and cool on a wire rack.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 3125% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 477mg 20%
Total Carbohydrate 22g 22%
Dietary Fiber 11g 45%
Sugars g
Protein 25g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 20%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed