Delicious Breakfast Frittata
This is a delicious frittata which can be had as a healthy breakfast or lunch.
Yield
3 servingsPrep
10 minCook
40 minReady
50 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
mushrooms
sliced |
|
| ¼ | whole |
sweet red bell peppers
diced |
*
|
| 1 | medium |
onions
diced |
|
| 4 | slices |
salami
cut into strips |
*
|
| 6 | large |
eggs
|
|
| ½ | cup |
milk, low-fat
|
|
| 1 | pinch |
salt
|
*
|
| 1 | pinch |
black pepper
|
*
|
| 2 | small |
potatoes
cubed |
|
| 1 | pinch |
cajun seasoning
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
mushrooms
sliced |
|
| 0.3 | whole |
sweet red bell peppers
diced |
*
|
| 1 | medium |
onions
diced |
|
| 4 | slices |
salami
cut into strips |
*
|
| 6 | large |
eggs
|
|
| 118 | ml |
milk, low-fat
|
|
| 1 | pinch |
salt
|
*
|
| 1 | pinch |
black pepper
|
*
|
| 2 | small |
potatoes
cubed |
|
| 1 | pinch |
cajun seasoning
|
*
|
Directions
Preheat the oven to 180 degrees celcius. Boil the potatoes. Beat the eggs with the milk and salt, pepper and cajun spices. Place all of the other ingredients in the skillet with the potato. Pour the egg mixture over top. Cook for 40 minutes or until all the egg has set. Enjoy!
