10,000 fat free recipes

Golden chicken and noodles made in the slow cooker with broccoli cheese soup, milk, and basil. A creamy, hands-off comfort dinner that cooks all day while you're away.

Pan-seared chicken breast topped with thin prosciutto and melted fontina cheese in a buttery broth sauce. A classic Northern Italian dish from the Aosta Valley, ready in 40 minutes.

Old-fashioned potato sourdough starter built on potato water, flour, sugar, and a pinch of yeast. The starches feed wild and added yeasts together for a tangy, vigorous base for breads, pancakes, and biscuits.

A wonderfully aromatic pound cake that' great served with berries.

Quiche with a saltine cracker crust skips the rolling pin entirely. Filled with crab or ham, mushrooms, Swiss cheese, and a light sour cream custard. The buttery cracker crust is crisp on the bottom and tops the quiche too.

Spicy Italian sausage mac and cheese with mushrooms, hot peppers, and two cheeses baked until bubbly. Hearty one-dish comfort food with oregano, basil, and garlic in creamy sauce.

Tender calamari simmered in marinara sauce with garlic, white wine, clam juice, basil, and red pepper flakes. A quick Italian seafood dinner ready in just 15 minutes.

This recipe to the Mennonite colony of Ontario. It's often served at picnics and is known as one of the favorite foods at stag parties.

Bay scallops tossed in honey, fresh lime juice, and olive oil, then broiled until opaque and glazed. Finished with grated lime zest. A light, healthy seafood dinner in just 15 minutes.

Boiled speckled trout poached in a fragrant court bouillon of cloves, allspice, thyme, bay leaf, and dried red pepper. A heritage Louisiana recipe served with drawn butter.

Perfect for the Autumn season, this delicious jam will make you forget about fresh fruit!

Southern-style layers of golden cornbread stuffing, tender green beans, savory chicken, and creamy soup topped with earthy mushrooms. Like Thanksgiving dinner in casserole form.

Crock-Pot chicken cacciatore slow-cooked in tomato paste, red wine, mushrooms, and Creole seasoning until the meat falls off the bone. A set-it-and-forget-it Italian-Cajun fusion served over pasta.

Pickled okra recipe with dill seed, garlic, and hot peppers in a tangy vinegar brine. A classic Southern canning staple with snappy pods and a spicy kick.

Hot-smoked chicken tenders dipped in a sticky honey-whiskey-Worcestershire glaze. Three ingredients, five minutes on the smoker, and pure backyard flavor.

Spiced caramel popcorn snack mix with dried apples, raisins, pumpkin pie spice, ginger, and allspice. A quick fall harvest treat ready in about 15 minutes.