Quiche with Saltine Crust
Yield
4 servingsPrep
10 minCook
50 minReady
60 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
Crust | |||
36 | each |
crackers
saltine |
* |
4 | tablespoons |
margarine
reduced calorie |
|
Filling | |||
5 | ounces |
crab meat
or turkey ham, finely diced |
|
½ | cup |
onions
diced |
|
1 | can |
mushrooms
drained, liquid reserved |
* |
10 | Ounces |
swiss cheese
shredded, divided |
* |
¾ | cup |
liquid egg substitute
|
|
¾ | cup |
sour cream, light
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
Crust | |||
36 | each |
crackers
saltine |
* |
6E+1 | ml |
margarine
reduced calorie |
|
Filling | |||
144.5 | ml/g |
crab meat
or turkey ham, finely diced |
|
118 | ml |
onions
diced |
|
1 | can |
mushrooms
drained, liquid reserved |
* |
1E+1 | Ounces |
swiss cheese
shredded, divided |
* |
177 | ml |
liquid egg substitute
|
|
177 | ml |
sour cream, light
|
Directions
Measure 1 cup saltine crumbs; reserve remaining for topping.
Mix with melted ma rgarine.
Pat into bottom and sides of a 10 inch pie plate. Layer crab or ham, onion, mushrooms and 8 ounces of cheese (reserve remaining for top) carefully on crust in order listed.
Mix eggs, sour cream and mushroom liquid; pour over filling.
Sprinkle remaining crumbs on top. Top with remaining 2 ounces Swiss cheese.
Bake at 375℉ (190℃) for 35 to 40 minutes until middle is set. Let cool 10 minutes before serving.