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Full Moon Harvest Blend

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Submitted by Lori6k

YIELD

2 servings

PREP

10 min

COOK

2 min

READY

15 min

Ingredients

2 2
OUNCE BAG OUNCE BAG POPCORN, POPPED
caramel flavored, for microwave
1 237
CUP ML DRIED APPLE SLICES
cut into 1/2 inch pieces *
1 237
½ 2.5
TEASPOON ML PUMPKIN PIE SPICE
½ 2.5
TEASPOON ML GINGER
ground
½ 2.5
TEASPOON ML ALLSPICE
ground

Directions

Prepare corn according to package directions; discard unpopped kernels.

After coating popped corn, place in a large bowl instead of spreading on cookie sheet.

Immediately stir in apples and raisins.

In small bowl, combine spices then sprinkle over popcorn mixture.

Toss gently to coat popcorn and fruit.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 110 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 6%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

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