10,000 fat free recipes

Soft, light and buttery cookies with a burst of citrusy flavor. Perfect for a garden party.

My intention was to combine flavors of shrimp and beef inside the meat as well as inside the sauce..

Herbed tomato soup microwaves a tomato sauce base with sauteed onion, basil, and thyme into a 15-minute single-serve soup. Low fat, low calorie, served with Parmesan croutons.

Made with 100% whole wheat flour, these moist chocolate muffins are not only addictively delicious, but they are also good for you.

Texas-style San Jacinto biscuits made with vegetable shortening for tender, flaky layers. Six pantry ingredients turn into 24 warm biscuits in 30 minutes.

Masala coffee, the South Indian spiced coffee with cinnamon, cardamom, sugar, and milk. Boiled, strained, and pulled between pans for a thick, frothy cup.

Mom's spiced carrot soup purees tender carrots into a silky bowl warmed with cumin, coriander, cinnamon, and a whisper of cayenne. Healthy, low-fat, and on the table in 30 minutes.

Chocolate chip orange muffins with bright orange zest and 12 ounces of semi-sweet chocolate chips. Bakery-style muffins with a citrus aroma and chocolate in every bite.

Port wine, fig, and blue cheese sauce: a glossy reduction of caramelized aromatics, ruby port, and orange that melts tangy blue cheese into a velvety pour for pork roast or meatballs.

Esparragos con tomatillos: blanched asparagus topped with raw chopped tomatillo, tomato, and crumbled cotija. A simple, bright Mexican-style vegetable side in 15 minutes.

Power breakfast blueberry muffins that have a protein and fiber boost.

Classic peanut butter cookies with the signature fork-pressed crisscross pattern. Vegetable shortening keeps them tender and bakery-style chewy, with both sugars layering caramel and bright sweetness.

The best thing of this recipe is that you don't have to wait the dough to rise, you can make these rotis happen within about half an hour. And they taste delicious!

Carrot and orange soup with leeks, cayenne, and ginger blended into a silky vegan puree. Bright citrus and warm spice work together for a soup that shines hot or chilled.

This party mix is perfect for the holiday season or whenever you have company. It is subtly spiced with pops of sweetness from the raisins and combines corn, rice, and wheat boxed cereals for a flavor and texture combination that will surely be a hit at any gathering.

Healthy recipe. Nutritious and easy to make. Try it!