10,000 fat free recipes

Mile-high blueberry muffins built on tangy plain yogurt and butter cut into the dry ingredients (biscuit-style). Bursting with fresh blueberries and finished with a crackly sugar top, ready in 40 minutes.

Low-fat blueberry bran muffins kept moist with applesauce instead of oil, packed with wheat bran and whole wheat for fiber, and dotted with juicy blueberries. A wholesome, freezer-friendly breakfast.

Mac skillet dinner is homemade hamburger helper: ground beef, mushrooms, and corn in a chili-spiced tomato sauce tossed with macaroni. One skillet, budget-friendly, and on the table fast. The weeknight dinner kids actually finish.

Healthier oatmeal raisin cookies made with prune paste instead of butter for lower fat, soft-baked treats in 30 minutes

Orange bundt cake with fresh orange juice and zest in the batter, finished with a warm bourbon-butter-sugar glaze that soaks into the hot cake. Freezes beautifully.

Apple butter spice muffins with cinnamon, ginger, brown sugar, honey, and a generous swirl of apple butter for a moist, deeply spiced fall breakfast muffin.

A long slow simmer makes this cheesy rich crowd pleaser a certain hit when company is coming.

Mihshi malfuf bi zayt (meatless cabbage rolls): Lebanese vegetarian cabbage rolls stuffed with rice, chickpeas, tomato, and parsley, simmered with garlic, mint, and lemon. Served cold or lukewarm.

Italian panettone bread baked in the bread machine: a Christmas yeast bread with raisins, currants, candied citron, honey, and a hint of star anise. The Milanese holiday classic made easy.

Blueberry lovers muffins soak bran flakes cereal in milk for a tender, fiber-rich crumb dense with berries and warm spice. A lower-fat breakfast muffin with cinnamon and nutmeg punch.

Pina colada pound cake folds crushed pineapple, shredded coconut, and coconut rum into a buttery bundt, then soaks the warm cake in a rum-pineapple glaze. Tropical dessert all year.

This quick and easy fried rice is very flavorful. The bell pepper, peas and carrots add some beautiful colors and crunchy texture into the fried rice, the Asian flavor from the sauce brings all the ingredients together and gives the fried rice tangy taste.

You heard it right, these brownies are made with black beans, so they are totally gluten free, super moist, and good for you. The additional chocolate chips and walnuts on top add extra deliciousness to these irresistible treats.

These lacy potato latkes are baked in a muffin pan instead of fried in a pan which helps avoid extra fat from the frying oil. The basil and garlic result in great pesto style flavor perfect for potatoes.

Try something new when it comes to casseroles with this scrumptious dish you and your friends will love!

Make-ahead mashed potatoes blend hot potatoes into cream cheese and sour cream, finished with butter, chives and a paprika dusting. The Thanksgiving and Christmas side that frees up the oven.