10,000 fat free recipes

A quick, easy and flavorful salad. I added a bit chopped red onion, and used lemon juice instead of lime juice, and it was very tasty. Next time I will use pickled jalapeno, which I think will make the salad taste even better.

This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to Italian meals. I make this year-round, but we especially enjoy it at Thanksgiving

Parmesan Mashed Potatoes (Puree Con Parmigiano) recipe

If you love muffins, you will simply adore this healthy yet yummy muffins that's perfect for a light dessert to finish up the meal.

Grilled pork chops marinated 6 hours in olive oil, white wine vinegar, garlic, peppercorns, bay leaf, and dry mustard. A simple Mediterranean-style marinade for thick-cut chops.

A scrumptious side dish made with lentils and chopped onions.

Light custard made with skim milk and egg substitute bakes over fresh raspberries in custard cups, then gets topped with caramelized sugar for a low-fat crème brûlée.

Bean lovers will love this delicious from-scratch Crockpot baked beans dish that features deep, rich flavors of coffee, molasses, and bacon. Instant Pot Baked beans instructions are also included.

A nice and healthy breakfast. Very good with a double mug of cocoa.

These muffins turned out deliciously moist, and pineapple definitely played the role. They were packed with goodness too. Whole wheat flour, brans, and pineapples made the muffins made the muffins very nutritious, they are perfect for breakfast to start the day or a snack for an energy boost.

This buns are very smooth and delicious.You can adapt this bun recipe to your own taste.Shape as a porcupine.

By using both arugula and parsley brings double refreshing taste into the pesto, ricotta adds the extra moisture and creaminess without overwhelming the parmesan, and the toasted walnuts makes the pesto taste nutty and fragrant. Toss it with pasta, or use it as a base on the pizza!

Tasty, easily manipulated bread for making french toast, or just for having with your meal.

Sweet and buttery squash with a hint a maple and bacon; enjoyable and easy to make! A Christmas and Thanksgiving favourite.

Quite easy to prepare, and the chicken tasted juicy and the skin was so crispy. Cooked some sliced carrots with the same seasoning and a drizzle of maple syrup as the side dish. Delicious.

Crispy fried chicken wings tossed in a sweet-and-spicy sauce with French dressing, herbs, and hot sauce. Served with blue cheese dressing and crunchy veggies.