10,000 fat free recipes

This is a very light chicken recipe, especially with avocado and cilantro, very nice combination, very healthy.

Marinated olives steeped with lemon, fresh thyme, rosemary and slivered garlic in good olive oil. A no-cook, make-ahead appetizer that gets better as it sits. Serve with warm crusty bread.

Sweet potato carrot soup: a vegan, gluten-free, low-fat broth simmered from sweet potatoes, carrots, and celery, brightened with lemon and paprika at the finish.

Three-greens fruit salad with Granny Smith apple, orange, cashews, dried cherries, and a homemade dried cherry vinaigrette. Gluten-free and ready for spring.

This is a very light salad. One serving provides you with 60% of the Daily Value (DV) for vitamin C, 56% DV for protein, 53% DV for vitamin K and 44% DV for folate. Good for health!

Looking for a coleslaw recipe that's different and refreshing. Why not try this Asian twist on the classic dish. With its crispy Napa cabbage, Chinese icicle radish, and a touch of sesame seeds, it's a perfect blend of flavors and textures that will make your taste buds sing.

No-fat oven fried chicken breasts coated in Parmesan breadcrumbs with rosemary, thyme, and a buttermilk dip. Baked at high heat until golden and crispy without any oil.

Fresh lotus root stir-fried with black mushrooms, tree ears, water chestnuts, and snow peas in a ginger-sesame glaze. A crunchy, earthy vegetarian dish that's as beautiful as it is satisfying.

Love this omelet, it's easy to put together, and it tastes delicious. Best of all it's packed with goodness as well.

This recipe has a lot of vitamin A and C, it can be served with any kind of meat dish, always a great accompaniment.

This is a great chard recipe, with the onions, very yummy.

This is a very nice mushrooms recipe, very light and nutritional. It is also a good accompaniment too.

Roasting is one of the best way to cook beets, as it brings out their wonderful buttery flavor. This easy to prepare, healthy recipe does just that.

If you love cheese and nut mixing, you should try this recipe, it tastes really nice!

For breakfast, we always feel the time is not enough, but we still want some proper and healthy foods, this power smoothie is really good for breakfast selection!

Mushrooms are always a healthy food, this recipe is very worthy to try!