10,000 fat free recipes

Apple muffins packed with four cups of diced raw apples, cinnamon, raisins, and walnuts. A heartier-than-average breakfast muffin with chunks of fruit in every bite.

Cheddar biscuits with sharp shredded cheese cut straight into the dough, baked tall and golden in a hot oven. Six pantry ingredients, no buttermilk required, ready alongside dinner.

Crab, bacon and cheese melts. A match made in heaven.

Sourdough orange waffles use 2 cups of active starter brightened with orange zest, milk, and a touch of sugar, with optional pecans for crunch. Tangy, crisp breakfast.

Golden wheat pancakes are vegan, egg-free, dairy-free flapjacks built on whole wheat pastry flour, oat flour, and wheat germ. Sweetened with brown rice syrup, topped with fresh fruit and maple.

Strawberry oatmeal muffins built with instant oats, cake flour, fresh diced strawberries, and egg whites for a low-fat, breakfast-friendly muffin sweetened with brown sugar and warmed with cinnamon.

Festival sugar cookies: tender cake-flour roll-out cookies that hold any shape, perfect for cutter cookies, icing, and sprinkles. Holiday-tested recipe yielding five dozen.

Excellent, the taste was awesome, very easy. This is probably by far my favorite salmon recipe.

Spiced chickpea hummus blended with cumin, coriander, ginger, turmeric, and tahini. Food processor makes it silky smooth. Chill before serving with pita or vegetables.

Serve with steamed rice and pair with spiced ale or imperial brown ale.

Buttery sour cream waffles fold whipped egg whites into a tangy sour cream batter for crisp-edged, cloud-light waffles. The breakfast upgrade your weekend has been missing.

Crockpot black bean tortilla soup that simmers all day on enchilada sauce, tomatoes, cumin, and chili powder. Finished with crisp homemade baked tortilla strips and fresh cilantro.

Silky pumpkin pie with a delicate cinnamon-vanilla custard set in a flaky crust. Lighter than most thanks to fresh milk instead of evaporated, perfect for Thanksgiving and Christmas.

Urad dal ki roti folds spiced black gram lentils right into the dough, then pan-fries into hearty North Indian flatbread studded with green chilies, onion and tangy pomegranate seeds.

I made two pizzas today, but since my target audience does not much like mushrooms I only took a photo of this one.

Classic buttermilk biscuits made with vegetable shortening for maximum flakiness, ready in 20 minutes. These tender, golden biscuits need just 10 kneads and a quick bake at 450°F to achieve bakery-quality results at home.