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Clams In Vegetable Broth

To the delight of clam lovers on the East Coast and Pacific Northwest, clams are available year round. OK, let's make some clams.

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Brandied Fruit Melange

A colorful overnight fruit salad marinated in brandy, brown sugar, and cinnamon with peaches, apples, oranges, strawberries, and kiwi. Gorgeous in a glass bowl for brunch or dessert.

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Blender Curry Powder

Homemade curry powder ground in a blender from coriander, cumin, fenugreek, turmeric, fennel, and a touch of saffron. A 14-spice blend with brighter, fresher flavor than store-bought tins.

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Crock Pot Deer Chili

Try a different kind of chili this winter with this simple and succulent crockpot dish that is sure to have you licking your fingers.

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Baked Eggplant

Baked eggplant casserole with cheddar cheese, condensed tomato soup, thyme, and bread crumbs. A simple diabetic-friendly vegetable side dish that comes together in an hour.

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Mango-Habanero Sauce

Mango habanero hot sauce with eight ripe mangos, champagne vinegar, and carrots simmered into a smooth, fruity heat. Works with orange or green habaneros.

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Chicken in Spicy Sauce

Chicken thighs marinate in a pureed sauce of tomatoes, garam masala, ginger, garlic, and chili, then roast until tender and caramelized. Indian-spiced comfort with a citrusy kick.

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Pennsylvania Red Cabbage

Pennsylvania red cabbage braised in vinegar and brown sugar with apples and caraway seeds. A sweet-tart Pennsylvania Dutch side dish that pairs perfectly with pork roast, sausage, and schnitzel.

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Spicy Lentil Soup

One-pot spicy lentil soup with tomatoes, carrots, celery, cayenne, and cumin. High-fiber, naturally vegan, and dead simple. Just dump everything in and let it simmer.

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Spinach Rice Salad

Rice pilaf tossed with Italian dressing, soy sauce, fresh spinach strips, scallions, and crumbled bacon. A make-ahead potluck salad that serves 50 and gets better as it chills.

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Ajilimojili (Hot & Sweet Pepper Sauce)

A spicy sweet pepper sauce that's made from scotch bonnet chile peppers and bell peppers.

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Oatmeal-Apple Muffins

Whole wheat oatmeal apple muffins with raisins, made with no added sugar, egg substitute, and skim milk. Hearty, naturally sweet, and low-fat.

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Lentil & Vermicelli Soup - Shawrbat Adas

The fresh coriander and cooked vermicelli add an interesting touch to this version of lentil soup.

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Ginger Ale Punch

Ginger ale punch combines pineapple, orange, lemonade and limeade juices with bubbly ginger ale and soda water, finished with frozen strawberries. Crowd-pleasing punch bowl drink for showers and parties.

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Low-Sugar Cran-Orange Punch

Low-sugar cranberry orange punch with frozen OJ concentrate and sugar substitute, topped with club soda. A refreshing diabetic-friendly party punch served over crushed ice.

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Cherry Tomato & Vegetable Saute

Cherry tomato and vegetable saute with potato, sweet potato, green peas, and bell pepper braised in vegetable broth. A colorful one-skillet vegetarian main dish.

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