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Baked Eggplant

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Recipe

 

Yield

1 servings

Prep

30 min

Cook

30 min

Ready

60 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 slice eggplant
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1 slice onions
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1 ounce cheddar cheese
shredded
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2 tablespoons tomato soup
condensed
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1 teaspoon bread crumbs
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¼ teaspoon thyme
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¼ teaspoon salt
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1 dash black pepper
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Ingredients

Amount Measure Ingredient Features
1 slice eggplant
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1 slice onions
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28.9 ml/g cheddar cheese
shredded
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3E+1 ml tomato soup
condensed
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5 ml bread crumbs
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1.3 ml thyme
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1.3 ml salt
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1 dash black pepper
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Directions

Cook eggplant and onion in small amount of water until, tender. Drain; reserve liquid. Place eggplant and onion in small baking dish . Top with cheese.

Blend condesnsed soup, 1 Tb of eggplant liquid, bread crumbs, thyme, salt, and pepper. Pour over eggplant; cover. Bake at 350f for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 8254% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 866mg 36%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 9g
Vitamin A 5% Vitamin C 7%
Calcium 11% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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