Search
by Ingredient

2,636 cooked recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Chestnut-Stuffed Mushrooms

Chestnut-stuffed mushrooms on buttery whole-wheat croûtes: pan-fried mushroom caps filled with a chunky chestnut, onion, and nutmeg stuffing, grilled until bubbling. A festive vegetarian starter.

placeholder
Peppery Portugese Pasta

Peppery Portuguese-style pasta with a chunky vegetable sauce of tomatoes, leeks, carrots, and French beans spiked with hot chili sauce over spaghetti.

placeholder
Quinoa & Roasted Vegetable Burgers (Main)

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

placeholder
Polenta Cake with Orange Blossom Yogurt, Berries, & Pistachios

Grilled polenta cake with orange blossom yogurt, fresh strawberries, and pistachios. A sophisticated Middle Eastern-inspired dessert built from pantry staples and summer fruit.

placeholder
Mediterranean Chicken Melange

Mediterranean chicken baked in a tomato-wine sauce with mushrooms, black olives, artichoke hearts, and Parmesan, served over pasta. A one-dish Italian-inspired chicken dinner with rich, layered flavors.

placeholder
Creamy Chickpea Salad with Carrot & Parsley

A light yet tasty chickpea salad is made with carrot, chickpea, scallions and parsley, tossed with cider vinegar, a bit yogurt and basil. It's a refreshing salad that can be stuffed in the pita bread, or accompany any main course.

placeholder
Un-Caesar Salad

A vegan Caesar salad dressing made from blended chickpeas, lemon juice, capers, and soy sauce. No eggs, no anchovies, no dairy. Toss it with crisp romaine and croutons for a plant-based classic.

placeholder
Keskeitto (Summer Vegetable Soup)

Finnish summer vegetable soup with fresh garden vegetables, shrimp, and a silky cream-enriched broth. Keskeitto celebrates peak-season produce in a light, delicate one-pot soup.

placeholder
Beef-Mushroom Stir-Fry

Beef and mushroom stir-fry with bell pepper, snow peas, water chestnuts, and a soy-cornstarch glaze. A 30-minute Chinese-American weeknight dinner served over hot rice.

placeholder
Sauteed Rabbit Loin with Braised Fennel & B

Sauteed rabbit loin brined then braised with fennel, balsamic vinegar, and white wine, finished with a vibrant salsa verde of parsley, capers, spinach, and fennel fronds.

placeholder
Baked Beef & Vegetable Soup

Oven-baked beef and vegetable soup with short ribs, leeks, carrots, celery, mushrooms, and small pasta in a rich homemade broth. Slow-baked for tender, fall-off-the-bone beef and layered flavor in every spoonful.

placeholder
No Bake Energy Bars

These no-bake energy bars are delicious yet nutritious. They are easy to make, and handy to pick up.

placeholder
Chili a la Franey

A robust beef and pork chili from legendary chef Pierre Franey with coarse-ground meat, kidney beans, chile caribe, and a rich tomato-beef broth. Ready in 40 minutes.

placeholder
Chef Galati's Spezzatino Di Vitello (Veal Stew)

Spezzatino di vitello: cubed veal braised in Burgundy wine with smoky bacon, shallots, mushrooms, and tiny white onions. This traditional Italian veal stew is rustic elegance in a bowl.

placeholder
Straw Mushroom Medley

Beef and straw mushroom stir-fry with broccoli, water chestnuts, and red peppers in a soy-sherry glaze. A crunchy, savory skillet dinner served over rice.

placeholder
Herbal Bean Sausages

These plant-based sausages taste great, contain no added fat except the vegetable oil they're fried in, and are easy to make. These ingredients yield fairly mild sausages; after you've tried them, adjust the seasonings to please your palate.

Showing 2577 - 2592 of 2636 recipes