No Bake Energy Bars

Directions

Grease a 8 by 8-inch square pan with butter or oil, then line a piece of parchment or wax paper.

In a medium bowl, mash the bananas with the back of a fork until very mushy.

Add the honey, almond butter and cocoa powder to the bananaz, and stir with a wooden spoon until well combined.

Mix in the oats, cereal, dried fruits, and chocolate chips until well mixed.

Transfer the mixture into the prepared pan, and press firmly.

Freeze at least 1 hour or overnight.

Take it out of the freezer, lift the paper out of the pan, and cut into bars.

These bars can be kept in an air-tight container in the freezer for up to months.