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Black Bean Corn Enchiladas
Black Bean Corn Enchiladas

Cheesy, juicy and delicious! Black bean, corn and salsa are a flavorful combination, melted cheese inside and outside adds extra oozy cheesiness.

Summer White Bean Soup
Summer White Bean Soup

Summer white bean soup with sauteed celery, swiss chard or kale, a splash of rice vinegar, and a hint of liquid aminos. Light, vegetarian, naturally high in fiber and gentle enough for warm weather.

Cullen Skink with King Prawns
Cullen Skink with King Prawns

A traditional Scottish soup made with smoked haddock and King Prawns. A Delicious winter warmer.

Make Ahead Mashed Potatoes
Make Ahead Mashed Potatoes

Make-ahead mashed potatoes blend hot potatoes into cream cheese and sour cream, finished with butter, chives and a paprika dusting. The Thanksgiving and Christmas side that frees up the oven.

Chilled Tomato Carrot Soup
Chilled Tomato Carrot Soup

This chilled tomato carrot soup blends fresh tomatoes and sweet carrots with basil, thyme, and a whisper of nutmeg into a silky cold soup for hot summer days. Simmered, pureed, then served ice-cold with a splash of milk for creamy body.

Stir-Fried Sichuan Kung Pao Chicken with Peanuts
Stir-Fried Sichuan Kung Pao Chicken with Peanuts

Kung pao chicken with overnight egg-white-and-cornstarch velvet marinade for restaurant-tender meat. Stir-fried with ginger, scallions, and peanuts in a soy-sherry-vinegar-sesame sauce. The Sichuan classic, made at home.

Banana/Applesauce Bread/Low Fat
Banana/Applesauce Bread/Low Fat

A fruity bread that has a unique scrumptious taste that is perfect for breakfast.

Carrot Cake Muffin Treats
Carrot Cake Muffin Treats

Made these muffins along with the pineapple bran muffins. They were super moist and delicious too. There is no refined sugar added in this recipe, but the muffins were sweet enough because of the pineapples and raisins that also added some extra goodness as well. It did taste like a carrot cake but much lower fat and calories.

Butternut Squash & Yam Casserole
Butternut Squash & Yam Casserole

This casserole was scrumptious, the butternut squash and the sweet potatoes turned out soft, sweet and full of flavor; burglar gave the meaty texture and soaked all the delicious flavor; tomato, red wine and stock made a delicious base for this casserole.

Roasted Red Bell Pepper Soup
Roasted Red Bell Pepper Soup

Roasted red bell pepper soup blended velvety smooth with cream, Creole seasoning, cumin, and a squeeze of lemon. Ready in 20 minutes with corn and tortilla strips on top.

Yummy Calabaza Soup
Yummy Calabaza Soup

Caribbean calabaza soup pureed silky with coconut milk, scallions, garlic, fenugreek, cumin, and allspice. Vegan, naturally creamy, and full of warm island spice.

No-Bake Cocoa Haystacks
No-Bake Cocoa Haystacks

These were a favorite of mine when I was a kid. They still are and they're sooooo easy to make!

Best Cranberry Pecan Pie
Best Cranberry Pecan Pie

Cranberry pecan pie with tart fresh cranberries balancing the rich corn syrup pecan filling, brightened by orange zest. Holiday-table dessert ready in 70 minutes.

Broccoli, Olives & Feta Pasta Salad
Broccoli, Olives & Feta Pasta Salad

An Italian style pasta salad with well seasoned pasta and perfectly cooked broccoli.

Octoberfest German Potato Salad
Octoberfest German Potato Salad

A classic German style potato salad that is served warm. Perfect for Octoberfest.

Chinese Noodle Stir-Fry
Chinese Noodle Stir-Fry

Quick, easy, tasty and healthy. This Chinese noodle stir-fry well satisfies your palate and provides enough nutrients to your body.

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