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Carrot Cake Muffin Treats-Adapted
Carrot Cake Muffin Treats-Adapted

Carrot cake muffins with whole wheat flour, crushed pineapple, raisins, and walnuts. A lightly spiced, oil-free, lower-sugar version that bakes in 15 minutes.

Super Moist Banana Black Walnut Muffins
Super Moist Banana Black Walnut Muffins

Super moist banana black walnut muffins sweetened with honey and brightened with orange zest. Bakery-tall and tender, made from four overripe bananas.

15 Minute Tomato Soup
15 Minute Tomato Soup

This 15 minute tomato soup was the first tomato soup we made, and it came out deliciously refreshing. Homegrown tomatoes and homemade vegetable stock certainly made the soup taste more flavorful.

Chilled Tomato-Yogurt Soup
Chilled Tomato-Yogurt Soup

A velvety chilled soup made with strained yogurt, ripe tomatoes, fresh dill, and a bright splash of white wine vinegar. This no-cook vegetarian recipe is refreshing, tangy, and ready to serve after a few hours in the fridge.

Breakfast Mexican Pizza
Breakfast Mexican Pizza

Had some fresh bell peppers, mushrooms, pizza sauce, scallions, and whole wheat tortilla, made up this Mexican Pizza for breakfast. Instead of mozzarella or Mexican cheese, I used Swiss cheese. The pizza came out super tasty and quite filling, and I also topped a pan-fried egg. Yum!

Stuffed Sole with Crab, Shrimp & Mushrooms
Stuffed Sole with Crab, Shrimp & Mushrooms

Sole stuffed with crab, shrimp and mushrooms baked in a mushroom sauce topped with cheese.

Brussels Sprouts & Mushroom Frittata
Brussels Sprouts & Mushroom Frittata

Make this moist and delicious frittata for breakfast. It provides you with enough nutritions that you need to power through the whole morning before lunch hunger arrives, and needless to say that it's so tasty. Serve it with a slice of whole grain toast and grape fruit.

Morocco Kefta
Morocco Kefta

I sometimes pan fry these then let them simmer for at least an hour in a spicy Moroccan tomato sauce (recipe to follow). I usually serve the kefta with couscous, a vegetable, some cucumber yogurt sauce, and warmed pita.

Chickpea Salad with Parsley, Lemon & Sun-dried Tomatoes
Chickpea Salad with Parsley, Lemon & Sun-dried Tomatoes

It was a chickpea day for me yesterday. Made two different chickpea salads, this is one of them and comes from our member "Franklinfamily". The flavor was refreshingly delicious.

Creamy Squash, Apple, & Corn Bisque
Creamy Squash, Apple, & Corn Bisque

Creamy squash, apple, and corn bisque: butternut, Granny Smith apples, and sweet corn simmered with leeks, finished with cream and nutmeg. A tart-sweet fall bowl topped with toasted pumpkin seeds.

Hummus #2
Hummus #2

Herb-loaded hummus made with chickpeas, sauteed onion and garlic, toasted sesame seeds, and a blend of basil, coriander, and oregano. A fresh take on classic hummus.

Pierogi with Veal Lung & Lentils Filling
Pierogi with Veal Lung & Lentils Filling

My favorite pierogi are filled with the veal lung or the brown lentils. Why not to combine these ingredients into the one filling?

White Wine & Cilantro Braised Fish
White Wine & Cilantro Braised Fish

Baked in a flavorful white wine and cilantro sauce, tons flavor is packed into fish during the baking, and it comes out juicy, tender and falls apart.

Creamy Avocado & White Bean Wrap
Creamy Avocado & White Bean Wrap

Creamy avocado white bean wrap mashes white beans and avocado into a protein-rich spread, then layers in a smoky chipotle slaw of red cabbage and carrot. A no-cook, high-fiber vegetarian lunch.

Cranberry-Cherry Crumble
Cranberry-Cherry Crumble

This is really a outstanding dessert, I followed up the ingredients step by step, and incredible tasty, great keeper for me.

Grape Snack Muffins
Grape Snack Muffins

Whole-wheat grape juice muffins with blue cornmeal, yogurt, and a pinch of nutmeg. Naturally sweetened with concord grape juice, no refined sugar. A wholesome lunchbox snack.

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