Applesauce oat bran muffins with egg whites instead of whole eggs for a lower-cholesterol breakfast bake. High-fiber, lightly sweetened with brown sugar, and ready in 40 minutes.
Easy peach rhubarb refrigerator jam made with fresh rhubarb, canned peach pie filling, and a packet of orange gelatin. No pectin, no canning. Spreads bright on toast or biscuits.
Another quick and easy way to spice up sauté of green beans. Sesame oil, ginger and a chili garlic sauce, topped with sesame seeds give haricot vert (green beans) more zing.
A quick and easy way to make pickled beets, you don't have to wait for days, or do the canning process. Within 30 minutes, you will be able to enjoy these delicious picked beets.
Apple bran spice muffins sweetened only with honey and applesauce, no oil or butter. High-fiber breakfast bake with five warm spices, buttermilk tang, and grated apple folded through the batter.
A delicious treat with hearty soups and meal in one salads. 1 slice= 90 Calories 17g Carbs. 3g Fiber 4g Protein
No-cook strawberry freezer jam made with fresh crushed berries, pectin, and corn syrup. Tastes like summer straight from the jar with no canning equipment needed.
Sweet butternut squash soup blended with apples, carrots, onions, and fresh ginger into a creamy vegan puree. Six ingredients, no broth, naturally sweet and warming.
Applesauce bran muffins built on All-Bran cereal and unsweetened applesauce for a fiber-rich, lightly sweet breakfast bake. A simple one-bowl batter that comes together in 20 minutes.
Mom's whole wheat blueberry pancakes use applesauce and soy milk for a dairy-free vegan-friendly breakfast. Hearty whole-grain pancakes with juicy berries and no eggs.
Gelatin-based Turkish candy cubes infused with orange, lemon, or raspberry, studded with pistachios and rolled in confectioners' sugar. The perfect companion to strong Greek coffee.
Chewy chocolate chip cookies made with applesauce instead of butter deliver all the flavor with a fraction of the fat and guilt.
Steamed fresh beets match perfectly with this balance of orange and balsamic vinegar.
These delicious yet nutritious sweet potato gnocchi is coated with refreshing and tangy watercress pesto. It's a dish that's packed with flavor and fills you up with all the goodness and yumminess.
Crockpot corned beef and cabbage braised low in beer with brown sugar and mustard, then the cabbage wedges go in at the end so they stay crisp-tender. The easy St. Patrick's Day classic.
Moravian Christmas cookies rolled paper-thin with molasses, brown sugar, and warm spices like clove, cinnamon, and ginger. A heritage Pennsylvania Dutch holiday cookie that snaps with every bite.
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