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Apple Sauce Wheat Germ Cake

Wholesome snack cake packed with wheat germ, applesauce, raisins, and orange zest. Low-fat and diabetic-friendly with minimal oil. Cuts into 16 bars for lunchboxes or afternoon treats.

Dad's Berry Buttermilk Scones
Dad's Berry Buttermilk Scones

Dad's berry buttermilk scones bake whole wheat dough studded with blueberries or blackberries into wedges with crisp sugar tops. A wholesome breakfast scone made in cake pans.

Basil-Rosemary Whole Wheat Baguettes
Basil-Rosemary Whole Wheat Baguettes

Fresh basil and rosemary give the bread tons of herby flavor, the whole wheat flour adds extra nutty taste. And you can always substitute rosemary and basil with your favorite herbs, such as thyme, parsley...

Wassail
Wassail

Nice warm spiced cider with citrus fruit. One sip and my belly warmed up so much I had to go turn the heat down!

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Tofu, Lettuce & Tomato Sandwich

Very different sandwich, we use tofu, lettuce and tomato, so healthy and savory, if you have got tired of meat, try this vegetarian sandwich, big hit.

BLT Egg Wrap
BLT Egg Wrap

A quick and easy way to make a deliciously filling meal. A few simple and inexpensive ingredients will for sure satisfy your tummy.

Mexican Deviled Eggs
Mexican Deviled Eggs

Mexican deviled eggs spiced with cumin, jalapeno, capers, and ground red chiles, topped with fresh cilantro. A Southwestern twist on classic deviled eggs ready in 15 minutes.

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Hearty Fig Oatbran Muffins

Fig oat bran muffins with banana, apple juice, honey, and cinnamon. A high-fiber, low-fat muffin loaded with dried figs and whole grain oats for a wholesome breakfast.

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Grapefruit Crunch

Broiled grapefruit halves topped with crunchy brown sugar-wheat cereal topping. Quick 15-minute retro breakfast treat.

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Carrot-Apple Sauce Muffins

Delicious, moist and nutritious muffins are great for breakfast.

Quick & Easy Pickled Beets
Quick & Easy Pickled Beets

A quick and easy way to make pickled beets, you don't have to wait for days, or do the canning process. Within 30 minutes, you will be able to enjoy these delicious picked beets.

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Vegan Black Forest Cake

Vegan Black Forest cake with whole wheat pastry flour, applesauce, and a kirsch syrup. Cashew-tofu icing replaces dairy whipped cream. Three layers of chocolate cake, cherries, and creamy frosting.

Brussels Sprouts & Mushroom Omelet
Brussels Sprouts & Mushroom Omelet

This easy breakfast omelet fills you up and makes you feel great. A delicious and nutritious way to start off your day.

Sage Buttermilk Biscuits
Sage Buttermilk Biscuits

Fluffy whole wheat buttermilk biscuits seasoned with sage. Tender and warm goodness that's perfect with any meal.

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Vegan: Bread Pudding

Vegan apple raisin bread pudding with soy milk, maple syrup, and grated apples layered between cubes of whole grain bread. Dairy-free, egg-free, naturally sweet. Eggless custard sets via egg replacer.

Spiced Pickles
Spiced Pickles

Spiced gherkin pickles layered with whole cloves and cinnamon, then bathed in a hot apple cider vinegar brine sweetened with sugar and dry mustard. An old Pennsylvania Dutch crock-pickle recipe with a sweet-tart bite.

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