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Vegan: Bread Pudding

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Recipe

It creates a soft, moist, but yummy pudding

 

Yield

1 servings

Prep

10 min

Cook

80 min

Ready

90 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 cups apples
grated
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1 x lemon juice
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4 cups bread
whole grain, cubed, small
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cup raisins, seedless
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1 teaspoon cinnamon
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1 ½ cups soy milk
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½ cup maple syrup
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1 x vanilla extract
if you use plain soy milk
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1 x liquid egg substitute
*

Ingredients

Amount Measure Ingredient Features
473 ml apples
grated
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1 x lemon juice
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946 ml bread
whole grain, cubed, small
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79 ml raisins, seedless
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5 ml cinnamon
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355 ml soy milk
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118 ml maple syrup
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1 x vanilla extract
if you use plain soy milk
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1 x liquid egg substitute
*

Directions

Mix lemon juice with grated apple.

Blend the soymilk, egg replacer, maple syrup and cinnamon (and vanilla, if you use it) together.

Put one third of the bread in the bottom of a greased 8" by 8" baking dish and cover with 1 cup of the apples and half the raisins.

Pour one cup of the liquid mixture over these ingredients.

Repeat the layers of bread, apple and raisins, ending with a top layer of bread.

Pour the rest of the liquid ingredients over it.

Sprinkle with cinnamon.

Let pudding sit for a few minutes (original recipes called for 20 minutes, I let it sit for 5).

Bake, covered, at 350℉ (180℃) F (325 if you use a glass dish) for 45 minutes.

Let stand for 10 to 20 minutes at room temperature before serving.

Was great for breakfast.

Notes: I used a whole wheat cinnamon raisin bread, which combined with the vanilla soymilk and maple syrup made it fairly sweet, which I like but others might not.

The orginal recipe called for margerine to be dotted on top before baking.

I cut it out because of fat considerations, but I guess it would make the top crisper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 579g (20.4 oz)
Amount per Serving
Calories 7168% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrate 55g 55%
Dietary Fiber 7g 26%
Sugars g
Protein 17g
Vitamin A 33% Vitamin C 3%
Calcium 71% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 

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