Recipes with nonstick cooking spray

Whole wheat waffles with a make-ahead overnight yeast batter for deep flavor and a crisp, golden crust. Buttermilk, oats, and whipped egg whites keep them light and high in fiber. Just drizzle with maple syrup.

Banana apple bread combines three ripe bananas with chunky chopped apples for a moist, fruit-loaded quick bread. Topped with chopped almonds for crunch, perfect for breakfast or brown-bag snacks.

Whole wheat chocolate chip cookies made lighter with canola oil, egg whites and whole wheat pastry flour. Chewy, lower-fat cookies with all the chocolate and none of the heaviness.

My kids love these cupcakes, they are easy to make, and very yummy.

A crowd pleasing appetizer to take to any party or serve it with a Mexican Caesar salad for a meatless meal.

Kentucky biscuits use Bisquick, sour cream, and club soda for tall, fluffy biscuits in under 30 minutes. A 4-ingredient Southern shortcut with tender, pillowy crumb every time.

Sautéed chicken breast sliced thin over crisp romaine with homemade garlic croutons, Parmesan, and a from-scratch Caesar dressing made with anchovy paste and fresh lemon. A low-calorie salad that eats like a meal.

Feel too lazy to bake any cookies or cake for Easter. Make these crispy Easter nests that will for sure satisfy everyone. They are easy to make, and taste delicious.

Breakfast tortilla wrap loaded with cumin-spiced eggs, crisp bell pepper, juicy tomato, and crumbled bacon, all rolled in a warm whole wheat tortilla. A fast, high-protein handheld breakfast.

Lighter pumpkin pie with a gingersnap-graham crust, evaporated skim milk, and mostly egg whites for a lower-fat take. Molasses adds depth, cinnamon and nutmeg do the holiday work.

Apple raisin breakfast muffins kept moist and tender with unsweetened applesauce and just a little oil, lightly sweetened and studded with plumped raisins and cinnamon. A make-ahead, freezer-friendly breakfast.

Cornmeal-raisin scones with a tender crumb and a subtle cornbread crunch from yellow cornmeal. Sweet golden raisins and tangy buttermilk make these drop scones taste like Southern morning baking.

Orange-sauced chicken stir-fry coats tender chicken and crisp broccoli in a tangy orange juice and ginger sauce. A homemade takeout-style dinner ready in 25 minutes.

An amazing recipe to make your breakfast more entertaining and scrumptious!

Butterscotch bubble bread, a gooey pull-apart loaf made from frozen dinner rolls coated in butterscotch pudding mix and pecans, baked in a bundt pan under a brown sugar caramel. Easy sticky-bun flavor.

The cookies were moist and delicious. Just make sure you put them on the middle rack in the oven, nice to enjoy a great treat and have it be somewhat healthy as well.