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Clean-Out-The-Fridge Pilaf

One-pot brown basmati rice pilaf loaded with mushrooms, bell peppers, tomatoes, and onions. A dump-and-simmer weeknight dinner using whatever vegetables you have on hand.

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Lite'N Easy Crustless Pumpkin Pie

Lite 'n easy crustless pumpkin pie sets pumpkin puree with skim evaporated milk, gelatin, and brown sugar substitute. No crust, no oven, no eggs. A 7-ingredient dessert friendly to weight watchers and diabetics.

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Sesame Vegetable Rice

Simple vegetarian sesame vegetable rice bowl with brown rice, stir-fried mixed vegetables, toasted sesame seeds, and liquid aminos. A clean, wholesome weeknight dinner in 40 minutes.

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Almond Rice Casserole

Almond rice casserole packs brown rice, TVP, miso, and toasted almonds into a hearty vegetarian main dish. Earthy thyme and marjoram tie it together. Bakes or microwaves with the same simple assembly.

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Lentil & Rice Soup

Indian-spiced lentil soup with curry, turmeric, cumin, coriander, and ginger, ladled over brown rice. A warming one-pot meal loaded with protein and fiber.

Tomato Braised Brussel Sprouts with Pine Nuts & Croutons
Tomato Braised Brussel Sprouts with Pine Nuts & Croutons

Brussel sprouts are sauteed with browned mushrooms, braised in a tasty tomato sauce, and served with toasted pine nuts and homemade croutons.

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Long Boy Cheeseburgers

A "long boy" twist on classic cheeseburgers, these "burgers" are baked in a ready to bake brown n' serve loaf of french bread. A taste of home.

Easy Hamburger Quiche
Easy Hamburger Quiche

Hamburger quiche bakes browned ground beef with cheddar, scallions, and a mayo-and-egg custard in a single pie crust. Easy weeknight dinner ready in 60 minutes.

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Rice-Vegetable Oriental Salad

Asian-style rice and vegetable salad with broccoli, cauliflower, snow peas, and carrots simmered in soy sauce, tossed with brown rice and served chilled.

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Ketjap Manis

Ketjap manis, the Indonesian sweet soy sauce that flavors nasi goreng, satay, and bami goreng. Homemade syrup of dark brown sugar, soy, molasses, galangal, and coriander cooks in 20 minutes and keeps for months.

Asparagus Mushroom & Cheese Tart (Low Fat)
Asparagus Mushroom & Cheese Tart (Low Fat)

Sauteed mushrooms are mixed with asparagus and two kinds of cheese, phyllo pastry turns out golden brown and crispy. Easy to make, and tastes delicious!

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Steamed Apricot Bread

Wheat-free steamed bread with oats, brown rice flour, amaranth, dried apricots, and almonds, sweetened with molasses. A hearty, no-oven loaf that's naturally gluten-conscious and full of nutty flavor.

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Sweet & Sour Lentil Stew

Hearty vegan lentil stew with brown rice, potatoes, and carrots in a tangy molasses-lemon broth. High fiber, plant-based comfort food that feeds a crowd.

Easter Lamb Face Cupcakes
Easter Lamb Face Cupcakes

These lamb face cupcakes are too cute, and also they are so easy to make, the tender cupcakes are coated with the vanilla frosting and marshmallows, great cupcakes for your Easter!

Spaghetti Bolognese
Spaghetti Bolognese

My man can't get tired of spaghetti. I try to add new ingredients and play around with the recipe. This one is yummy and it contains some vegetables. I try to add vegtables as much as possible in our dinner. My kids love it too.

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Franks & Macaroni

Franks and macaroni casserole with beef hot dogs, sharp cheddar cheese spread, and brown mustard, microwaved until bubbly. A 3-ingredient kids' dinner in 20 minutes.

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