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Lite'N Easy Crustless Pumpkin Pie

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Recipe

 

Yield

servings

Prep

30 min

Cook

?

Ready

30 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 packages gelatin, unflavored
unflavored
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2 tablespoons water
cold
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2 ¼ cups evaporated milk
skim, divided
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16 ounces canned pumpkin purée
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6 tablespoons sugar substitute
brown
*
1 teaspoon pumpkin pie spice
1 teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
2 packages gelatin, unflavored
unflavored
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3E+1 ml water
cold
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532 ml evaporated milk
skim, divided
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462.4 ml/g canned pumpkin purée
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9E+1 ml sugar substitute
brown
*
5 ml pumpkin pie spice
5 ml vanilla extract
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Directions

In medium bowl, sprinkle gelatin over cold water to soften; set aside.

In small saucepan, heat 1 cup of the evaporated milk to just boiling.

Slowly stir hot milk into gelatin; stir until gelatin is dissolved.

Mix in remaining evaporated milk, the pumpkin, brown sugar, pumpkin pie spice, and vanilla; set aside.

Spray 10-inch glass pie plate with non-stick vegetable coating.

Pour mixture into pie plate; chill until firm



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 18628% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 109mg 5%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 14%
Sugars g
Protein 36g
Vitamin A 377% Vitamin C 11%
Calcium 23% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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