Maple apple muffins sweetened entirely with pure maple syrup, studded with diced apples, and warm with cinnamon and nutmeg. No refined sugar, ready in 40 minutes.
Tender breakfast banana muffins with mashed ripe bananas, milk, and a barely-sweet crumb. Lower in sugar than most muffin recipes, perfect for school mornings or grab-and-go.
Healthy whole wheat pancakes for one made with yogurt, buttermilk, and egg substitute. A high-fiber, low-fat single-serving breakfast ready in 25 minutes for diabetic-friendly weight loss meal plans.
Cathy's whole wheat waffles bake up crisp on the outside and tender inside with a nutty wheat flavor and lift from beaten egg whites. A wholesome breakfast that holds up to maple syrup and fresh fruit.
This much quicker and easier to prepare version of the classic Eggs Benedict. Reduced fat but equally as decadent as the original. This is a variation of a vegetarian version of the same recipe, see links below.
Healthy breakfast power muffins sweetened with apple juice concentrate and bananas, packed with raisin bran, oats, raisins, and yogurt. No added sugar or oil.
High-fiber pancakes packed with soy flour, whole wheat, wheat germ, and bran, lifted with whipped egg whites and brightened with orange juice. A wholesome breakfast that doesn't taste like cardboard.
My mom always makes these pancakes for breakfast when I stay overnight.
Moist orange cranberry muffins with dried cranberries plumped overnight in fresh orange juice and zest. A breakfast and holiday brunch muffin with vivid citrus aroma and tender crumb.
Buttermilk blueberry muffins: a classic from-scratch recipe with tangy buttermilk for tender crumb and a generous load of fresh blueberries. Bakery-style results in 20 minutes.
Apple raisin breakfast muffins kept moist and tender with unsweetened applesauce and just a little oil, lightly sweetened and studded with plumped raisins and cinnamon. A make-ahead, freezer-friendly breakfast.
A real kid pleaser and a healthy snack, this moist muffin is prefect for peanut butter fans.
Linda brought these to me as a welcome gift when we first moved to North Carolina. The daycare kids love them--so does everyone else! Pay attention to the preparation method. It makes a big difference when you prepare these correctly.
Moist pineapple raisin muffins sweetened with brown sugar and pineapple juice instead of milk, with a cup of plump raisins and a hit of orange zest. Half whole-wheat flour gives them a hearty, breakfast-worthy crumb.
Do not expect these to be like American pancakes, but they have an excellent flavor.
Gingerbread-style waffles with molasses, ground ginger, cinnamon, and nutmeg, half whole-wheat flour for body. Topped with vanilla yogurt and bright fruit, they taste like holiday morning.
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