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Whole Wheat Applesauce Cinnamon Muffins
Whole Wheat Applesauce Cinnamon Muffins

Whole wheat applesauce cinnamon muffins sweetened only with honey, no refined sugar. Oat bran and whole wheat flour build serious fiber, with optional walnuts for crunch.

Chili Con Carne Winchester
Chili Con Carne Winchester

Chili con carne Winchester loads ground beef, kidney beans, and stewed tomatoes with a sneaky can of Veg-All for one-pot nutrition. Easy weeknight chili in under an hour.

Hummus Me Tahini
Hummus Me Tahini

Authentic hummus me tahini: chickpeas pushed through a sieve and whipped with tahini, lemon, olive oil, and garlic. Traditional Greek-Mediterranean method.

My Perfect Hummus (Vegan)
My Perfect Hummus (Vegan)

Vegan hummus made with chickpeas, fresh cilantro, lemon, and a kick of hot sauce. A 4-ingredient, no-tahini blender hummus ready in 10 minutes for crackers, sandwiches, and veggie dippers.

Meatless Monday Chili
Meatless Monday Chili

Vegan chili made hearty with marinated tempeh, kidney beans, mushrooms, and a long simmer in tomato and vegetable stock. Deep, savory, slow-cooked Meatless Monday meal.

Best Black Bean Chili
Best Black Bean Chili

Black bean chili built on home-ground spices and dried ancho chile. Vegetarian, vegan-adaptable, with toasted cumin and homemade chili powder. Serve over melted cheese with creme fraiche and roasted poblanos.

Cannellini Beans with Italian Sausage
Cannellini Beans with Italian Sausage

A hearty, delicious stew and very filling as well. Served it with a homemade whole wheat bun, comfy and tasty.

Congressional Bean Soup (Crockpot)
Congressional Bean Soup (Crockpot)

This savory bean soup made with ham, celery and parsley leaves is perfect served with a loaf of french bread on the side.

Tim's Idaho Cowboy Beans
Tim's Idaho Cowboy Beans

A great hearty pot of beans your family and friends are sure to enjoy. Follow exact recipe for best results. Enjoy!!

Buffalo & Beans
Buffalo & Beans

Buffalo and beans is a hearty chili that mixes ground bison with ground beef, kidney beans, sweet peppers and mushrooms. Long-simmered for deep flavor, leaner than all-beef chili and meatier than pure bison.

Cheesy Curry Chili
Cheesy Curry Chili

Curry-spiked chili with ground beef, kidney beans, and a generous shower of sharp cheddar. A 30-minute weeknight pot that crosses Tex-Mex with Indian warmth.

Chili Super Bowl
Chili Super Bowl

Big-batch Super Bowl chili with ground beef, pinto beans, and tomato juice base, simmered low for hours with a deep spice blend of cumin, cayenne, and paprika. Feeds a crowd.

Bean & Rice Burritos (Whole Wheat)
Bean & Rice Burritos (Whole Wheat)

Last week, went to Toronto, saw a big fat burrito restaurant, and the burrito definitely impressed me. Once we were back home, I found this recipe and made my own version. Definitely a delicious yet nutritious recipe that I recommend to everyone!!

Mom's Favourite Chili
Mom's Favourite Chili

Mom's chili stacks beef, kidney beans, tomatoes, and a quiet blend of cumin, oregano, and basil into a slow-simmered family-style pot. Old-school weeknight chili with a long-simmer payoff.

Traditional Crockpot Boston Baked Beans
Traditional Crockpot Boston Baked Beans

Take a trip to Boston with this savory dish that is best served with bread bowls or dinner rolls.

Spicy Red Bean Soup
Spicy Red Bean Soup

Spicy red bean soup with a smoky ham hock, cheesecloth-bundled cumin and cayenne, and a finish of Tabasco and parsley. A slow-simmered pot of Southern comfort food.

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