A soup which is a combination of Mediterranean garlic soups with a 17th century East European fava beans soup. Quite good.
Hummus, perfect for dipping all kinds of veggies or for pita bread or a replacement from mayo.
Black Bean and Cashew Chili recipe
Fresh soybeans (edamame) dip on crackers topped with a roasted cherry tomato. Perfect light tasting finger food when company is coming.
This recipe comes from our friend Leila Best in Facebook, it is one of her favorite recipes; we really appreciate that she shares the recipe with us here, thanks Leilas! And hope everyone will enjoy this delicious recipe!
"This all time family favorite has stood the test of time. You just can't beat this delicious combination of flavors."
Oven-roasted cherry tomato and garlic make this delicious dip absolutely addictive. Sweet, tangy and garlicky. You can dip some crunchy vegetables into it, spread it over the toast or toss it with some pasta. Heirloom or vine-ripe tomatoes work well too.
Delicious Black Beans recipe
Store-bought non-fat salad dressing makes this salad as simple as can be. Crunchy vegetables make it tasty and low in fat.
Black Bean Soup with Cilantro and Orange recipe
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