Search
by Ingredient

Brisket & Beans

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

9 servings

Prep

10 min

Cook

3 hrs

Ready

3 hrs
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 pounds beef brisket
Camera
1 ½ pounds green beans
Camera
6 each potatoes
peeled, quartered
Camera
¼ teaspoon marjoram
crumbled
* Camera
1 x salt and black pepper
* Camera

Ingredients

Amount Measure Ingredient Features
1.4 kg beef brisket
Camera
680.4 g green beans
Camera
6 each potatoes
peeled, quartered
Camera
1.3 ml marjoram
crumbled
* Camera
1 x salt and black pepper
* Camera

Directions

Wipe meat and place in large pot.

Cover with about 2 cups water.

Vegetables may be added to the meat in a crock pot along with seasonings and the whole thing cooked 10 hours.

In a dutch oven, simmer 2 to 2½ hours before adding vegetables, then continue until potatoes are done.

In a pressure cooker, bring brisket, water and seasonings to pressure and cook for 30 to 40 minutes.

Reduce pressure under cold water, open cooker, add vegetables, cover, pressure and cook 5 minutes, reduce pressure again.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 338g (11.9 oz)
Amount per Serving
Calories 64757% from fat
 % Daily Value *
Total Fat 41g 64%
Saturated Fat 16g 81%
Trans Fat 0g
Cholesterol 139mg 46%
Sodium 115mg 5%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 18%
Sugars g
Protein 80g
Vitamin A 11% Vitamin C 34%
Calcium 5% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe