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Vanilla-Bean Porridge with Apple & Cinnamon

Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.

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Nat's Bean Dip

Good for an appetizer or a meal.

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All-In-One Salad Bowl

Satisfy your hunger with this easy to make and delicious salad that will become your family's favorite.

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Baked Beans

A simple and delicious baked beans recipe that doesn't take a lot of effort to make and tastes great with any kind of bread you like!

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Thai Noodles with Vegetable & Curry Sauce

Thai Noodles with Vegetable and Curry Sauce recipe

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Chinese Chicken Pasta Salad with Soy Peanut Butter Dressing

Chinese Chicken Pasta Salad with Soy Peanut Butter Dressing recipe

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Roasted Vegetable Enchiladas

Variety of vegetables, they look colourful and taste very well. A very healthy enchiladas.

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Slow Cooker Mexican Carnitas

Another slow cooker recipe for a succulent dish that will have your family eager to help you set the table.

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