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Baked Beans

 

A simple and delicious baked beans recipe that doesn't take a lot of effort to make and tastes great with any kind of bread you like!
40

Trans-fat Free, High Fiber
 

Ingredients

32 ounces beans with pork, canned
(2x16 oz cans)
cup barbecue sauce
*
¼ cup brown sugar
*
¼ cup golden raisins
cup Granny Smith apples
*
½ cup onions
chopped
8 slices bacon

Directions

Drain pork and beans and place into oven-proof bowl. Chop onion and apples and add to beans. Also add Bar-B-Que sauce, brown sugar and rasins. Mix together and lay bacon strips on top. Place in covered grill and bake at 350℉ (180℃) for 1 to 1½ hours.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 293g (10.3 oz)
Amount per Serving
Calories 38725% of calories from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 1433mg 60%
Total Carbohydrate 20g 20%
Dietary Fiber 14g 57%
Sugars g
Protein 39g
Vitamin A 0% Vitamin C 11%
Calcium 14% Iron 26%
* based on a 2,000 calorie diet How is this calculated?

 

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