This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.
4 Bean salad dressed with honey and cider vinegar.
This salad is pretty hardy, but to turn it into a main dish salad, just add pasta shells, bows, or tortellini.
A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.
Black Bean and Salsa Salad recipe
Caribbean Salad Platter recipe
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