Search
by Ingredient

29 bass fish recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Sea Bass Greek Style

Seared sea bass baked in a slow-simmered Greek tomato sauce with garlic, onions, white wine, rosemary, and bay leaves. Feeds eight and fills the kitchen with Mediterranean aromas.

placeholder
Sea Bass with Peppers & Pumpkin Seed Salsa

Grilled Chilean sea bass topped with a crunchy pumpkin seed salsa of tomatillos, corn, roasted poblano, and lime. A fresh, vibrant topping that works baked, broiled, or grilled.

placeholder
Fish Kabobs

Fish kabobs thread cubed bass with mushrooms, peppers, pineapple, onion, and tomato, marinated in a tangy mustard-cayenne vinaigrette and grilled over coals. A summer cookout classic ready in an hour.

placeholder
Baked Fish with Almond Stuffing

Whole red snapper stuffed with toasted almonds, bread crumbs, celery, and tarragon, basted in melted butter until golden and flaky. A stunning centerpiece for any dinner table.

Aubergine roasted in Tomato Sauce
Aubergine roasted in Tomato Sauce

This is loosely based on a Turkish dish I recently learned how to make. It's tomatoy aubergines with rice.

Carmelized Onion Relish
Carmelized Onion Relish

This is an easy to make sweet condiment great with all kinds of dishes or a topping for burgers or even as a base for pizza.

Cheese & Corn Chowder
Cheese & Corn Chowder

This simple, creamy, comforting chowder combines tender potatoes, sweet corn kernels, and cheese in a lightly spiced milk-based broth. It’s a quick, hearty soup perfect for chilly days, ready in about 30 minutes and serving 4 as a main dish.

placeholder
Bermuda Fish Head Chowder

Authentic Bermuda fish chowder built on a rich stock from fish heads, simmered with tomato, white wine, and warm spice, then finished the island way with sherry and dark rum. A deep, savory tomato-based chowder.

placeholder
Pink Fish Soup

Tomato-based fish soup with haddock, shrimp, leeks, and carrots in a homemade fish stock. The tomato paste and paprika give this hearty chowder its signature pink color.

placeholder
Spicy Manhattan Fish Chowder

Manhattan-style fish chowder with grouper, fresh tomatoes, green peppers, and saffron simmered in sesame oil. A tomato-based seafood soup ready in under an hour.

placeholder
Quinoa Loaf

Vegetarian quinoa loaf with pinto beans, tahini, fennel, and sesame seeds baked until firm. A hearty plant-based main dish you can slice and serve with sauce.

placeholder
Chicken & Barley Salad

Chicken and barley salad with tomatoes, celery, red onion, and a lemon-Dijon dressing. A high-fiber, diabetic-friendly main dish salad with a chewy, satisfying grain base.

placeholder
Santa Fe Salmon Chowder

Santa Fe salmon chowder with potatoes, corn, green chilies, and chili powder in a creamy lowfat milk base. A Southwestern-style fish chowder with a gentle kick of heat.

placeholder
Oshkinigikwe (Tomato Stew)

Oshkinigikwe is a Native American tomato stew with shallots, cucumber, and corn flour. A simple, plant-based dish thickened naturally with just seven ingredients.

placeholder
Pork Chops with Scalloped Potatoes

Pork chops with scalloped potatoes: a one-dish baked dinner with browned pork chops perched on layers of thinly sliced potatoes and onions, all simmered in a chicken broth-based sauce. The Sunday-supper classic.

placeholder
Spinach Crepes

Spinach crepes filled with a roux-based spinach and nutmeg sauce, then baked until set. A simple vegetarian main dish with classic French technique.

Showing 1 - 16 of 29 recipes