Spinach Crepes
Yield
4 servingsPrep
15 minCook
15 minReady
30 minTrans-fat Free, Good source of fiber, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | teaspoon |
salt
|
|
| 1 | pinch |
nutmeg
or mace |
*
|
| 2 | packages |
spinach
frozen |
|
| 3 | tablespoons |
onions
minced |
|
| 1 | each |
eggs
beaten slightly |
|
| 1 | tablespoon |
all-purpose flour
|
|
| 1 | tablespoon |
butter
|
|
| 2 | tablespoons |
milk
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2.5 | ml |
salt
|
|
| 1 | pinch |
nutmeg
or mace |
*
|
| 2 | packages |
spinach
frozen |
|
| 45 | ml |
onions
minced |
|
| 1 | each |
eggs
beaten slightly |
|
| 15 | ml |
all-purpose flour
|
|
| 15 | ml |
butter
|
|
| 3E+1 | ml |
milk
|
|
Directions
Make a roux with onion, butter and flour.
Stir in milk and egg.
Add spinach, salt and nutmeg.
Heat through. Fill crepes, and bake 10 to 15 min. at 350℉ (180℃).
