Search
by Ingredient

Oshkinigikwe (Tomato Stew)

StarStarStarStarStar

Submitted by boomweld

YIELD

6 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

4 1.8
POUNDS KG TOMATOES
miniature, mexican tomatoes, washed, deseeded
12 12
EACH EACH SHALLOTS
chopped *
79
CUP ML WATER
79
CUP ML CUCUMBERS
minced
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
79
CUP ML CORNSTARCH

Directions

Place tomatoes in a large saucepan, add the shallots and water and simmer for 30 minutes, stirring gently on occasion.

Add the cucumbers and salt and pepper, simmer for 10 minutes, stirring, until the tomatoes break up.

Quickly add the corn flour, 1 tablespoon at a time, stirring slowly.

Simmer for 5 minutes and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 331g (11.7 oz)
Amount per Serving
Calories 92 9% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 17%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 15%
Sugars g
Protein 8g
Vitamin A 56% Vitamin C 67%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
More health news

Email this recipe