Oshkinigikwe (Tomato Stew)
53
53
Ingredients
4 | pounds |
tomatoes
miniature, mexican tomatoes, washed, deseeded |
|
12 | each |
shallots
chopped |
* |
⅓ | cup |
water
|
|
⅓ | cup |
cucumbers
minced |
|
1 | teaspoon |
salt
|
|
¼ | teaspoon |
black pepper
|
* |
⅓ | cup |
cornstarch
|
Directions
Place tomatoes in a large saucepan, add the shallots and water and simmer for 30 minutes, stirring gently on occasion.
Add the cucumbers and salt and pepper, simmer for 10 minutes, stirring, until the tomatoes break up.
Quickly add the corn flour, 1 tablespoon at a time, stirring slowly.
Simmer for 5 minutes and serve.
Nutrition Facts
Serving Size 331g (11.7 oz)Amount per Serving
Calories 929% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 412mg
17%
Total Carbohydrate
7g
7%
Dietary Fiber 4g
15%
Sugars g
Protein
8g
Vitamin A 56%
•
Vitamin C 67%
Calcium 5%
•
Iron 9%
* based on a 2,000 calorie diet
How is this calculated?