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Octoberfest Cabbage Salad
Octoberfest Cabbage Salad

This Oktoberfest cabbage salad is another welcomed recipe at Oktoberfest.

Cabbage Bacon Salad with Creamy Buttermilk Vinaigrette
Cabbage Bacon Salad with Creamy Buttermilk Vinaigrette

Buttermilk vinaigrette and crispy bacon bring this cabbage salad back to life. It's creamy, tasty and flavorful. A delicious way to turn an economical ingredient into a tasty dish.

Grilled Sausage Sandwiches with Tomato Jam & Sauerkraut
Grilled Sausage Sandwiches with Tomato Jam & Sauerkraut

Grilled sausage, homemade tomato jam and sauerkraut make this sandwich a winner. Enjoy the smoky, sweet and sour flavors all in one bite, and it's a great change from hot dog!

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Carrot Cake-Diabetic

An easy-to-make cake which is a perfect way to welcome the Autumn season!

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Classic Carrot Cake

Classic moist carrot cake studded with grated carrot, crushed pineapple, and walnuts, warm with cinnamon and topped with tangy cream cheese frosting. The pineapple keeps every slice tender and moist.

Fruit Granola
Fruit Granola

Crunchy clusters of toasted oats, nuts, and seeds glazed with honey, then tossed with chewy dried fruit for a homemade granola that beats any store-bought version.

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Fruit & Shrimp Salad (Yam Polamai)

Yam Polamai, a Thai fruit and shrimp salad tossed in a lime-salt dressing and topped with crispy fried shallots, garlic, toasted peanuts and red chili. Bright, sweet, salty and crunchy in every bite.

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Pineapple Carob Cashew Brownies

Pineapple carob cashew brownies made with whole wheat pastry flour, applesauce, honey, and no butter, eggs, or refined sugar. A naturally sweetened, caffeine-free vegan brownie.

Fruit & Fiber Overload Muffins
Fruit & Fiber Overload Muffins

These muffins are like the name, they are loaded with fresh fruits, high fibre cereals and whole wheat flour, also they are so moist and tasty. Great for breakfast, brunch or a snack in the afternoon.

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Smorrebrod (Denmark)

A traditional Danish Smørrebrød spread with smoked salmon, shrimp, roast beef, ham, blue cheese, eggs and fresh fruit on rye bread. A stunning no-cook platter that feeds 12.

Hearty Whole Grain Biscuits
Hearty Whole Grain Biscuits

Hearty whole grain biscuits use silken tofu and apple juice instead of butter, blended into whole wheat, rye, and wheat germ for a dairy-free, high-fiber breakfast biscuit. Vegan friendly.

Octoberfest Braised Red Cabbage with Bratwurst
Octoberfest Braised Red Cabbage with Bratwurst

German braised red cabbage with bratwurst, simmered low and slow with Granny Smith apples, caraway, and a sweet-tart hit of vinegar and currant jelly. A classic Oktoberfest plate of silky ruby cabbage and juicy sausage.

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Chicken & Pineapples

Sweet and tangy chicken stir-fry with pineapple chunks, red bell pepper, and zucchini in a balsamic vinegar pan sauce. A weeknight one-pan main with bright sweet-and-sour flavor.

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Old Fashioned Fruitcake Bars

Old fashioned fruitcake bars packed with candied cherries, dates, raisins, and nuts in a moist applesauce batter. Easier than traditional fruitcake and just as festive.

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Scotland Oat Bread

Scottish oat bread for the bread machine with oat flour, whole wheat, bran, honey, and applesauce. A hearty, fiber-rich loaf with a nutty, slightly sweet crumb.

Russian Beet & Potato Salad
Russian Beet & Potato Salad

Russian beet and potato salad with cooked beets, potatoes, green peas, carrots, hard-boiled egg, and scallions in a tangy yogurt and cider vinegar dressing. A lighter take on classic vinegret.

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Apple Tips

Apple Varieties

Chart describing various apple varieties with shape, color, skin, texture and taste.

How to Keep Apple Slices from Turning Brown

It is quite surprising how many ways there are to keep apple slices from turning brown, all of them are quite simple, but only one way requires no effort at all! First let’s look at what causes apple slices to brown and then at the various things that c

Peel Out

Numerous fruits and vegetables are peeled for a variety of reasons. Some must be peeled in order to be palatable, such as celery root or pineapple. Others have edible

The Big Apple

The apple is one of the most ubiquitous foods in the annals of mankind. Few foods are as prevalent in our history, mythology, and psychosocial culture as the

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