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Spiced Hummus
Spiced Hummus

Spiced chickpea hummus blended with cumin, coriander, ginger, turmeric, and tahini. Food processor makes it silky smooth. Chill before serving with pita or vegetables.

Crockpot Homemade Potato Soup
Crockpot Homemade Potato Soup

Make your own delicious homemade soup that's so easy to make. This recipe uses a slow-cooker so it's a simple place all ingredients into the slow cooker and let is simmer all day unattended.

Whole Wheat Pancakes with Maple Candied Pecans & Tropical Fruit
Whole Wheat Pancakes with Maple Candied Pecans & Tropical Fruit

Have these delicious yet healthy whole wheat pancakes for breakfast, topped with maple candies pecans, fresh pineapples and kiwi fruit.

Asian Carrot Soup
Asian Carrot Soup

Asian carrot soup blends carrots, sweet potato, scallions, and fresh ginger into a silky vegan puree finished with sesame oil. Naturally low-fat and freezer-friendly.

Lumberjack Pancakes
Lumberjack Pancakes

Lumberjack pancakes made with rolled oats and flour for thick, hearty flapjacks with real texture. Served with warm preserves instead of syrup for a filling breakfast that sticks with you.

Super Moist Banana Black Walnut Muffins
Super Moist Banana Black Walnut Muffins

Super moist banana black walnut muffins sweetened with honey and brightened with orange zest. Bakery-tall and tender, made from four overripe bananas.

Mexican Chili
Mexican Chili

Quite good and pretty spicy. I left out the mushrooms and cooked in a Dutch oven rather than the crockpot. I simmered it, covered, for about 1 hour 30 minutes. Would make this again. Thanks for sharing.

Great Vegetarian Chili
Great Vegetarian Chili

Hearty vegetarian chili built on TVP, kidney beans, tomatoes, and green chiles. A high-fiber, low-fat one-pot meal seasoned with cumin, oregano, and chili powder. No meat, no soaking dried beans, ready in under an hour.

Pinto Bean & Feta Cheese Quesadillas
Pinto Bean & Feta Cheese Quesadillas

Pinto bean and feta cheese quesadillas with a chunky bean puree seasoned with jalapeno, cumin, chili powder, and red onion. A hearty vegetarian quesadilla with a Mediterranean-Mexican mash-up.

Black Bean & Cashew Chili
Black Bean & Cashew Chili

Vegan black bean and cashew chili with jalapeño, Anaheim chiles, and a splash of beer. Cashews lend hearty body to this meatless chili. Top with avocado, cilantro, and crisp tortilla chips.

Granola with Fresh Fruit
Granola with Fresh Fruit

Granola with fresh fruit is the no-cook breakfast bowl done right: crunchy granola topped with blueberries, raspberries, banana, and sliced almonds, then milk or yogurt. Ready in 5 minutes, high in fiber.

Chili with Beef & Beans
Chili with Beef & Beans

Classic stovetop chili with ground beef, dried pinto or kidney beans, fresh tomatoes, and a hit of cumin and hot chili. Slow-simmered for three hours until the beans turn velvety.

Mediterranean Asparagus Shrimp with Pasta
Mediterranean Asparagus Shrimp with Pasta

This dish not only pleases your eyes, but also satisfies your palates. It's packed with heart-healthy ingredients, and it tastes refreshingly delicious.

Besttexas Chili
Besttexas Chili

Slow cooker Texas-style chili with ground beef, kidney and pinto beans, plum tomatoes, and a touch of warming whole allspice. A 4-hour low-and-slow chili built from pantry staples.

Carol's Favorite Vegetarian Chili
Carol's Favorite Vegetarian Chili

Vegetarian chili with mixed beans, crumbled tofu, tomatoes and a smoky cumin-cayenne spice base. Hearty meatless one-pot meal high in protein and fiber.

Holiday Gingerbread Muffins
Holiday Gingerbread Muffins

Holiday gingerbread muffins blend whole wheat flour, dark molasses, ginger, cinnamon, and allspice into deep amber, spice-forward muffins. Optional raisins and pecans add chew and crunch to every bite.

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