Search
by Ingredient

2,568 added recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Liqueur De Framboise

Homemade raspberry liqueur made with fresh berries, sugar syrup, and grain alcohol. A French-style framboise that ages for weeks into a beautifully clear, fruity spirit.

placeholder
Sharon's Minestrone

Hearty minestrone soup with bacon, pearl barley, kidney beans, and vegetables in a beefy tomato broth. A thick, filling one-pot soup with Italian herbs and a smoky backbone.

placeholder
Chole Bill & Jim [Chick Peas]

Chole (Indian chickpea curry) with potatoes, mustard seeds, cardamom, and garam masala. A vegan, one-skillet dish with warm spices and hearty texture from canned chickpeas.

placeholder
Sopa De Frijol Negro (Black Bean Soup)

Cuban-style black bean soup simmered with ham hock, scotch bonnet pepper, and a splash of dark rum stirred in just before serving. Rich, smoky, and deeply satisfying.

placeholder
Mexican Stuffed Pasta Shells

Mexican stuffed pasta shells filled with seasoned refried beans, cumin, and chili powder, topped with black olives and melted Monterey Jack. A vegetarian Italian-Mexican fusion ready in 40 minutes.

placeholder
Five-Bean Soup

Five-bean soup with lima, great northern, kidney, pinto beans and split peas simmered with cumin, savory, bay leaf, and stewed tomatoes. A hearty from-scratch bean soup.

placeholder
Pasta E Fagiolle

Pasta e fagioli with pinto beans, pork chops, elbow macaroni, and tomatoes in beef broth. Half the beans get pureed to thicken the broth into a hearty Italian soup.

placeholder
Cherried Sweet Potato Scallop

Cherried sweet potato scallop layers sweet potatoes and tart cherries in brown sugar and orange juice syrup, crowned with toasted marshmallows. A retro holiday side with a tart twist.

placeholder
Mild Curry Powder

Mild curry powder blend of toasted cloves, cinnamon, black pepper, mace, cardamom, cumin, and bay leaves, ground fresh and aged for a smooth, mellow finish. The homemade pantry blend that ages a year in the jar.

placeholder
Bean Burrito Casserole

Bean burrito casserole layers tortillas with pinto beans, brown rice, and scallions under a homemade chili-spiked enchilada sauce. Vegetarian make-ahead Mexican casserole baked in one dish.

placeholder
Mixed Bean, Tomato & Ham Soup

Mixed bean soup with kidney beans, lima beans, chickpeas, lean ham, tomatoes, and a finishing splash of lemon juice. Hearty enough for a full meal in a bowl.

placeholder
Sweet Indian Lemon Pickles

Sweet Indian lemon pickles (nimbu ka achar) with whole lemons cured in salt, cumin, and black pepper, then candied with sugar, raisins, and dried chiles. A traditional condiment that builds flavor over weeks.

placeholder
Italian Pizza Sauce

Slow-simmered Italian pizza sauce built on canned plum tomatoes, olive oil, oregano, basil and tarragon. A balanced, herb-forward sauce that gets even better after an overnight chill in the fridge.

placeholder
Best Felafel

Felafel made with cooked chickpeas, garlic, cumin, and turmeric, then pan-fried golden and tucked into pita with a creamy yogurt-tahini sauce, lettuce, and tomato.

placeholder
Misr Allecha

Misr allecha, an Ethiopian red lentil stew simmered with turmeric, garlic, and hot pepper into a thick, vibrant puree. A vegan, gluten-free side built for scooping with injera.

placeholder
Frittata Ranchera

Frittata Ranchera, a Tex-Mex style baked egg with sauteed onions, peppers, cubed ham, and ranch-style beans. A hearty skillet brunch or breakfast-for-dinner one-pan meal.

Showing 1265 - 1280 of 2568 recipes