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Five-Bean Soup

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Submitted by ll

YIELD

1 batch

PREP

30 min

COOK

3 hrs

READY

3 hrs

Ingredients

5 5
PACKAGES PACKAGES BEANS
dried, lima, great, northern, kidney, pinto and split peas *
3 3
EACH EACH BEEF BOUILLON CUBES *
3 45
TABLESPOONS ML CHIVES
dried
1 5
TEASPOON ML SAVORY
dried
1 5
TEASPOON ML SALT
optional
½ 2.5
TEASPOON ML CUMIN
ground
1 1
EACH EACH BAY LEAVES *
2 ½ 2.5
QUARTS QUARTS WATER *
1 1

Directions

Combine beans; divide into four equal batches, about 3¾ cups each.

To Make One Batch of Soup: Wash one batch of beans.

Place in a large kettle with enough water to cover.

Bring to a boil; cook for 3 to 4 minutes.

Remove from heat, cover and let stand for 1 hour.

Tie spices in a cheesecloth bag.

Drain and rinse beans. Return to kettle; add spices and water.

Bring to boil.

Reduce heat, cover and simmer 1½ hours or until beans are tender, stirring occasionally.

Remove spices. Add tomatoes and heat through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 4g (0.1 oz)
Amount per Serving
Calories 353 13% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 2040mg 85%
Total Carbohydrate 23g 23%
Dietary Fiber 18g 73%
Sugars g
Protein 34g
Vitamin A 4% Vitamin C 21%
Calcium 20% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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