Search
by Ingredient

2,568 added recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Peppernut Pear Tart

Peppernut pear tart with fanned ripe pears on a lebkuchen-hazelnut frangipane filling in buttery shortcrust pastry, spiked with ginger wine. A stunning British-style autumn dessert.

placeholder
Weight Conscious Soup

Weight-conscious cabbage soup with ground beef, tomato juice, mixed vegetables, and beef bouillon. A filling, low-carb soup that simmers for 2 hours with simple pantry ingredients.

placeholder
Spicy Molasses Cookies

Crisp rolled molasses cookies with a full tablespoon each of cinnamon and ginger, dark molasses, lemon extract, and a splash of vinegar for tang. Thin and snappy.

placeholder
Soybean Burgers

Hearty soybean burgers with eggplant, oats, wheat germ, and garlic, served with a homemade mushroom tamari gravy. A from-scratch vegetarian patty with serious substance.

placeholder
Soy Quarter-Pounder

Homemade soy quarter-pounder veggie burgers with cooked soybeans, tofu, wheat germ, carrots, and garlic. Baked or broiled and ready in 30 minutes.

placeholder
Dutch Apple Coffee Cake

Tender sour cream coffee cake layered with chunky applesauce and a crunchy brown sugar-cinnamon streusel topping. The ultimate weekend brunch bake that fills your kitchen with warm spice.

placeholder
Spring Vegetable Stew

A farmers market celebration of artichokes, fava beans, asparagus, peas, leeks, turnips, and carrots gently stewed with lemon, garlic, and butter. Each vegetable cooked to its own ideal doneness.

placeholder
Spicy Corn Pancakes

Savory vegan corn pancakes made with whole wheat flour, chipotle peppers, garlic, scallions, and soy milk. Smoky, spicy, and golden brown in just 30 minutes. No eggs or dairy needed.

placeholder
Navy Bean Borsch

Navy bean borscht with beef, bacon, kielbasa, beets, cabbage, and potatoes in a sweet-sour broth. A hearty Polish-style beet soup thickened with a butter-flour paste and topped with sour cream.

placeholder
Braised Kidney Beans & Sweet Potato

Kidney beans and sweet potatoes braised with mushrooms, ginger, cinnamon, and paprika in vegetable broth. A warming, oil-free vegetarian stew packed with plant-based protein and spice.

placeholder
Pasta with Capers, Olives & Pine Nuts

Toasted pine nuts, briny capers, and sliced black olives toss with garlic-infused butter and olive oil for a quick Mediterranean pasta that's ready in 25 minutes.

placeholder
Okra with Pecans & Garlic

This is an okra recipe that is a substitution to frying your okra for those of you that love okra without the sliminess.

placeholder
KFC Potato Salad

Another favorite side dish is the Potato Salad which used to be produced fresh daily, however now due to the fact that it can be produced and prepackaged and stored frozen till shipped and then refrigerated AmeraServe which is the company that Tricon uses sells the potato salad that way.

placeholder
Chill Out Chili

An easy and lean chili that uses pork "the other white meat" instead of beef.

placeholder
Beans & Greens

One-pot white beans and kale sauteed with garlic, red pepper flakes, and chicken stock. Twenty minutes from start to table. The weeknight side dish that does it all.

Showing 1745 - 1760 of 2568 recipes