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Turkey Sausage Leftover Turkey & Veggies Stew

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Recipe

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Yield

6 servings

Prep

20 min

Cook

35 min

Ready

70 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup bread crumbs, whole wheat
freshly made
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2 ¼ teaspoons olive oil
or other vegetable oil
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1 large onions
finely chopped, or 2 medium ones
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1 medium carrots
finely chopped, or 2 small ones
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3 cloves garlic
minced, or to taste
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4 ounces turkey sausage
thinly sliced, 1/4 pound
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14 ½ ounces tomatoes, canned
1 can
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1 cup chicken broth, low salt
or vegetable broth
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½ cup white wine
dry
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31 ounces beans
2 cans, great northern or cannellini and rinsed
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1 ½ cups turkey
cooked and shredded, or chicken
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1 ½ teaspoons thyme
freshly chopped, or 1/2 teaspoon dried
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¼ teaspoon salt
or to taste
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1 x black pepper
freshly ground, to taste
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4 tablespoons parsley leaves
freshly chopped
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Ingredients

Amount Measure Ingredient Features
237 ml bread crumbs, whole wheat
freshly made
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11 ml olive oil
or other vegetable oil
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1 large onions
finely chopped, or 2 medium ones
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1 medium carrots
finely chopped, or 2 small ones
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3 cloves garlic
minced, or to taste
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115.6 ml/g turkey sausage
thinly sliced, 1/4 pound
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419.1 ml/g tomatoes, canned
1 can
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237 ml chicken broth, low salt
or vegetable broth
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118 ml white wine
dry
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895.9 ml/g beans
2 cans, great northern or cannellini and rinsed
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355 ml turkey
cooked and shredded, or chicken
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7.5 ml thyme
freshly chopped, or 1/2 teaspoon dried
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1.3 ml salt
or to taste
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1 x black pepper
freshly ground, to taste
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6E+1 ml parsley leaves
freshly chopped
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Directions

Preheat oven to 350°F.

Spread breadcrumbs evenly on a baking sheet and bake until crisp and light golden, stirring occasionally, 6 to 8 minutes, set aside.

At the same time, heat oil in a 4- to 6-quart Dutch oven over medium heat.

Stir in onions, carrot and garlic, cook, stirring often, until just starting to brown, 4 to 6 minutes.

Mix in sausage and cook, stirring, until lightly browned, about 4 minutes.

Stir in tomatoes, broth, wine, beans, turkey, thyme, salt and pepper, bring to a simmer.

Sprinkle the toasted breadcrumbs over the top.

Bake until browned and bubbling, 30 to 35 minutes.

Cool for a few minutes and sprinkle with parsley.

Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 353g (12.5 oz)
Amount per Serving
Calories 32420% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 1192mg 50%
Total Carbohydrate 18g 18%
Dietary Fiber 11g 46%
Sugars g
Protein 31g
Vitamin A 40% Vitamin C 37%
Calcium 17% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 

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