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Wine Drenched Lamb with Alpine Pepper Mash

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Recipe

Lamb marinated in red wine, and served with a mash made with Alpine Pepper.

 

Yield

4 servings

Prep

20 min

Cook

45 min

Ready

65 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
180 grams lamb loin
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1 cup red wine
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80 grams potatoes
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80 millilitres lamb, stock
*
50 grams green beans
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50 grams asparagus
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10 grams -
Rainforest Bub*
*
2 grams salt
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5 grams black pepper
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20 grams butter
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50 millilitres cream
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5 millilitres vegetable oil
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Ingredients

Amount Measure Ingredient Features
1.8E+2 grams lamb loin
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237 ml red wine
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8E+1 grams potatoes
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8E+1 millilitres lamb, stock
*
5E+1 grams green beans
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5E+1 grams asparagus
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1E+1 grams -
Rainforest Bub*
*
2 grams salt
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5 grams black pepper
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2E+1 grams butter
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5E+1 millilitres cream
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5 millilitres vegetable oil
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Directions

Marinate the lamb in a small bowl with the wine for about 5 to 6 hours or overnight in the fridge.

Peel and roughly chop the potatoes and place in a pot; cover generously with cold water and bring to the boil; simmer for 35 minutes or until soft.

Remove the lamb from the red wine and on a hot BBQ or grill, seal and brown the meat allover; finish in the oven at 180°C for 12 minutes; rest the meat for 10 minutes.

Combine the remaining red wine marinade with the lamb jus and reduce to a thick sauce; be sure to strain the jus before serving.

Strain the potatoes and mash together with butter and cream, season with salt and Alpine Pepper.

Slice the asparagus and green beans.

Heat a large frying pan or wok with a little vegetable oil, sauté the green beans and asparagus and finish with Rainforest Rub.

Styling :

Slice the lamb and serve on the potato mash with the greens to the side and the plate drizzled with the lamb jus.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 8768% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 230mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 3g
Vitamin A 8% Vitamin C 8%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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